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Best Way To Treat Genital Herpes

How Long Do Sores From Herpes Simplex Last

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If youre infected with HSV-1, commonly known as oral herpes, you may notice tingling or burning around your mouth in the days before a cold sore appears. These blisters break open and ooze fluid before forming a crust. Usually, sores last for seven to 10 days.

If youre infected with HSV-2, commonly known as genital herpes, your first outbreak may last between two to four weeks. Recurrent outbreaks usually last between three to seven days.

Is There A Cure For Herpes Simplex

There is no cure for herpes simplex. Once you have the virus, its a lifelong infection.

What is the outlook for people with herpes simplex?

For many people, the first herpes outbreak is the most severe. Many outbreaks are less frequent and milder after the first year of infection. Some people may have only one outbreak and never have another again.

Herpes infection doesnt usually pose a serious health risk. The risk of a health complication due to herpes is higher in infants and if you have HIV/AIDS, cancer or an organ transplant.

Home Remedies And Lifestyle

At-home treatments for herpes are used to relieve pain. They do nothing to alter the course of the infection but can make you more comfortable as the herpes sores begin to heal.

There are several things you can do if have an outbreak of oral or genital herpes:

  • Use a cold compress. Place a cloth-covered ice pack on the sores for 15 minutes several times daily to reduce pain. Keep the ice pack moving to prevent frostbite.
  • Do not touch or scratch. Avoid touching and rubbing the sores. Doing so can spread the infection to other areas of the skin.
  • Keep the sores clean. Herpes sores can become infected with bacteria if touched with soiled hands. Wash your hands thoroughly with soap and water after going to the bathroom or before applying medications.
  • Reduce stress. Stress can increase your sensitivity to pain during a herpes outbreak. You can reduce stress by performing gentle exercises or practicing mind-body therapies like meditation, yoga, and guided imagery.

To reduce the risk of spreading herpes, avoid kissing and sharing objects that come into contact with saliva, like drinking straws and eating utensils.

It’s important to note that oral herpes can be spread to the genitals, and that genital herpes can be spread to the mouth. To reduce the risk of infection, use condoms and dental dams during oral sex. Better yet, avoid sex altogether if you are having an active herpes outbreak .

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Is Genital Herpes Related To Shingles

Shingles, also called herpes zoster, is caused by the varicella zoster virus , which causes chickenpox earlier in life. The natural history of varicella zoster infection is similar to genital herpes infection in that VZV also becomes latent in the sensory nerve roots. Later in life the virus may exit, causing shingles.

Recurrences in shingles cause blister lesions in a single area of skin called a dermatome. Shingles is not a sexually transmitted infection and is independent from genital herpes.

What Are The Different Types Of Herpes

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There are two types of herpes simplex virus: HSV I and HSV II. HSV I commonly causes oral herpes, or cold sores. This virus can show up as an upper respiratory tract infection during early childhood. HSV II is the cause of most cases of genital herpes. However, it is possible for HSV I to cause genital herpes and HSV II to cause oral herpes.

Clinicians cannot tell the difference between the two types by physical examination alone, but there are differences between the two viruses. For example, genital herpes caused by HSV II is much more likely to recur. This diagnosis can be helpful in establishing a health care plan.

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Symptoms Of Genital Herpes

Many people who have genital herpes may not be aware they have the infection, because they may not have any symptoms.

The first episode of herpes can cause considerable pain and distress. Symptoms of the first episode may include:

  • flu-like symptoms such as feeling unwell, headaches and pains in the back and legs, with or without enlarged glands in the groin
  • small blisters around the genitals these break open to form shallow, painful ulcers, which scab over and heal after one to two weeks
  • small cracks in the skin with or without an itch or tingling
  • redness or a distinct rash
  • some people also have considerable pain and swelling in the genital area, and hence may have additional pain and difficulty passing urine.

Genital Herpes Symptoms In Women

Genital herpes symptoms occur in outbreaks that come and go.

The primary symptom is blisters that pop and become ulcers. When they first appear, they are usually small red bumps that can be subtle and easy to overlook. When the blisters pop, they can be very painful.

Some people get a tingling or burning sensation where herpes sores are about to develop. This is called a prodrome, which is an early sign of a disease or infection.

When you do have an outbreak, the blisters or ulcers can appear in several areas of the body, including:

  • Female genitals
  • Itching or burning in the affected area
  • Pain in the affected area
  • Feeling of fullness in the abdomen
  • Unusual vaginal discharge

Some people may not have an outbreak, others have only one outbreak, and others will have repeated outbreaks .

Even if you have had no symptoms for years, you can still transmit the virus, though its less contagious when you are asymptomatic.

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How To Get Rid Of Herpes Naturally

Not every person with a herpes infection actually experiences breakouts of cold sores throughout his or her lifetime or even after initially becoming infected. How often someone has a herpes cold sore outbreak, how severe the outbreaks are, how contagious someone is after infection and how long the sores take to heal all depend on someones individual immune response.

1. Boost Nutrient Intake

If youre going to keep the herpes virus from frequently causing outbreaks, the first step in how to get rid of herpes is to improve immune function by boosting nutrient intake. Include these healing foods in your diet to keep the virus dormant as much as possible:

2. Avoid Inflammatory Foods

Certain foods can raise inflammation, weaken immune defenses and make skin irritation even worse. Avoid the following foods as much as possible to limit outbreak severity and duration.

3. Consider Supplements

  • Antiviral herbs: These include elderberry, calendula, echinacea, garlic, astragalus and licorice root.
  • L-lysine : Can help treat and prevent outbreaks.
  • Lemon balm extract: Apply as a topical cream for healing.
  • Vitamin C : Vitamin C boosts immune function improving herpes.
  • Zinc : Zinc benefits include supporting immune function, keeping viruses dormant and rebuilding skin tissue to speed up healing.
  • B-complex : B vitamins help your body deal with stress and can prevent outbreaks.

4. Try Essential Oils

5. Ease Cold Sore Pain Naturally

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What Is Neonatal Herpes

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Neonatal herpes can be a very serious infection. Babies generally contract the virus from their birthing parent during childbirth even if the parent doesnt have active lesions. They may also get HSV-1 if an adult with an active cold sore kisses them. Breastfeeding babies can also get HSV-1 from the breast if there are lesions present. But babies cant get herpes from breast milk, so its safe to pump and feed.

Herpes simplex can be more dangerous for young babies because they dont have a fully developed immune system. But most babies with neonatal herpes can recover fully with treatment.

The dangers of neonatal herpes are much higher if the infection spreads to the babys organs. If youre pregnant and have herpes, speak with your healthcare provider about how to lower the risk of passing the infection to your baby.

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Can Genital Herpes Be Treated

Your physician can prescribe different medications to help reduce your symptoms and speed up the healing of an outbreak. These medicines work best when you start them soon after an outbreak occurs.

To reduce pain during an outbreak:

  • Sit in warm water in a portable bath or bathtub for about 20 minutes. Avoid bubble baths.
  • Keep your genital area clean and dry, and avoid tight clothes.
  • Take over-the-counter medications, such as acetaminophen or ibuprofen. Avoid aspirin.

Let your physician know if you are worried about your genital herpes. He or she can recommend a support group to help you cope with the virus.

Facts And Statistics About Herpes

  • According to the World Health Organization, an estimated two-thirds of the global population under 50 years old are infected with herpes simplex virus type 1 .
  • Estimates for HSV-1 prevalence in the U.S. among people aged 049 years are 178 million women and 142 million men .
  • In total, about 75 percent or more of the American adult population has the HSV-1 virus that usually causes oral herpes , and about 20 percent to 30 percent have HSV-2 that usually causes genital herpes.
  • Men and women are affected by HSV-1 about equally. Roughly 6 million women in the U.S. become infected with HSV-1 each year, along with 5 million men.
  • Slightly more women than men are affected by genital herpes, whether from HSV-1 or HSV-2. Middle-aged women are most likely to acquire genital herpes.
  • Transmission of HSV most often occurs without symptoms, so its estimated that 85 percent of people with genital herpes dont know it. Many dont have any symptoms at all after the initial infection, and only about 15 percent ever receive a HSV-2 infection diagnosis in their lifetimes.
  • Most primary oral/facial HSV infections are caused by HSV-1 however, facial infection by HSV-2 is increasingly becoming common.
  • Less children are becoming infected with HSV-1 than in the past in high-income countries, mostly due to better hygiene and living conditions.
  • After someone comes into contact with an active herpes outbreak on another person, the incubation period takes about one week.

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Does Herpes Need To Be Treated

Treating herpes simplex symptoms may not be necessary. Herpes simplex infections clear up even if no treatment is given. But treating genital herpes can be helpful particularly if there are severe symptoms. Some people are affected more than others. See below for the rare occasions when it can be serious.

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Genital Herpes And Pregnancy

Women with herpes before pregnancy can usually expect to have a healthy baby and a vaginal delivery.

If you have genital herpes during pregnancy, there’s a risk your baby could develop a serious illness called neonatal herpes.

This can be fatal, but most babies recover with antiviral treatment.

The risk of your baby getting neonatal herpes is low if you have had genital herpes before.

It’s higher if you get genital herpes for the first time in pregnancy.

Stage : Telltale Tingling

The beginning of a cold sore is known as the prodrome stage and usually lasts from several hours to a couple of days. Youll feel a tingling, itching, or burning sensation on your lip, mouth, or nose where a cold sore is imminent.i This cold sore early stage is your bodys reaction to the herpes simplex virus , which is responsible for cold sores. Once youve caught the virus, it stays with you for life, but most of the time it lies dormant in a nerve sheath in your cheek until something sets it off. i Find out more about the most common cold sore triggers.

Apply Abreva® Cream at the first sign of a cold sore. It creates a barrier to protect healthy skin cells, blocking the spread of HSV-1. In clinical trials, Abreva® could heal a cold sore in just 2½ days * when applied at the earliest stage, compared with 810 days with no treatment.

For instant relief, put ice in a bag and wrap in a thin cloth before placing it on the area for no longer than 20 minutes. Ice slows blood flow to the affected skin, reducing the inflammation, swelling, and nerve activity that leads to discomfort.iv

Beginning of a Cold Sore

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How Does Genital Herpes Affect Pregnancy

Herpes simplex virus doesnt affect fertility or your ability to conceive. Pregnant women diagnosed with HSV-2 should start a daily antiviral at 36 weeks of pregnancy as prescribed, to prevent outbreaks during delivery. If you have an active infection at the time of childbirth, you can pass the herpes virus to your baby. Neonatal herpes puts a baby at risk for blindness, brain damage, skin infections and death. Your healthcare provider will perform a cesarean section to lower this risk.

How To Heal A Herpes Outbreak Quickly

A Vaccine Pathway for Herpes Virus with Gregory Smith, PhD

This article was medically reviewed by Lacy Windham, MD. Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most Outstanding Resident in Oncology, and Most Outstanding Resident Overall.There are 7 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 94% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 125,951 times.

Herpes is caused by a virus called herpes simplex. Once the virus enters ones body, it will always remain there by hiding in the nerve roots. When ones immunity is lowered, it will result in outbreak. Sores usually take about 1-2 weeks to heal, but there are some things that you can do to speed the healing process. Things like allowing your sores to be exposed to air, talking to your doctor about medications, and using ointments may help speed healing time. There are also some things that you can do to reduce and prevent outbreaks, such as reducing prolonged exposure to sunlight, reducing friction during sex, and managing stress.

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Do Condoms Help Prevent The Spread Of Genital Herpes

Yes. To prevent transmission of herpes, we recommend that condoms be used 100% of the time. Many patients will shed the virus and be contagious when they dont have symptoms. Studies have shown that asymptomatic shedding occurs between 1% and 3% of the time in patients with HSV II genital infections. Many new herpes infections occur from partners who are shedding the virus asymptomatically, so condoms are highly recommended.

Condoms may not be an attractive option for monogamous couples or for couples who desire to become pregnant. Couples may opt to have serological tests to determine if either partner has an asymptomatic infection. In close monogamous relationships, the risks of transmission can be weighed against other relationship issues, such as intimacy and pregnancy.

Treatment If The Blisters Come Back

Go to a GP or sexual health clinic if you have been diagnosed with genital herpes and need treatment for an outbreak.

Antiviral medicine may help shorten an outbreak by 1 or 2 days if you start taking it as soon as symptoms appear.

But outbreaks usually settle by themselves, so you may not need treatment.

Recurrent outbreaks are usually milder than the first episode of genital herpes.

Over time, outbreaks tend to happen less often and be less severe. Some people never have outbreaks.

Some people who have more than 6 outbreaks in a year may benefit from taking antiviral medicine for 6 to 12 months.

If you still have outbreaks of genital herpes during this time, you may be referred to a specialist.

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What Can I Do To Prevent Frequent Herpes Recurrences

There is no need to change your lifestyle or take steps to prevent recurrences until you know whether or not you are going to get any. You will see plenty of internet sites offering dubious treatments that are unnecessary and probably have no effect for treating herpes.

These suggestions to help control outbreaks come from people with genital herpes, based on their own experiences. The HVA cannot confirm that any of them will work for you, but we believe they are worth considering:

  • Try not to worry: worry or stress is known to affect the immune system and lower our ability to fight infections. As you learn more, you will be able to put your diagnosis in perspective and worry less. Your immune system will benefit from this and you may get fewer outbreaks.
  • Get enough sleep and avoid getting too tired.
  • Eat a well-balanced, healthy diet with plenty of fruit and vegetables.
  • Take a modest vitamin E supplement . This has been shown to boost immune response.
  • Give up smoking and cut down on excessive drinking.
  • Take regular exercise: 20 minutes brisk walk each day is a good start.
  • Try taking one soluble low dose aspirin each day with food.
  • Try to avoid causing soreness to genital skin. Skin trauma caused by waxing, shaving, thongs, tight trousers, horse or bike riding or even sexual activity may trigger outbreaks. Talk to the helpline on 0845 123 2305 if you need advice about these.
  • If sex is a trigger try using silicone based lubricant .
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