Foods To Avoid During Herpes
Here are some foods that you might not eat if you have herpes:
Arginine and Acidity
Arginine is an amino acid that is plentiful in specific foods and can increase the potential that you will experience a herpes blister, either genital or oral. L-lysine is another amino acid that has anti-viral properties and can help reduce the effect of arginine and your potential for an outbreak. However, lysine has acidic properties, and when taken with acid-rich foods like dairy products or sweets, it can lead to hyperacidity in the body. This imbalance can also trigger an outbreak.
Sweets
Foods that are sweet or have sugar are high in the amino acid arginine. This includes chocolate and raisins. Other foods that are high in sugar include soft drinks and foods made with high fructose corn syrup, such as popsicles, fruit juices, some breakfast cereals, candy bars, cough syrups, drink mixes, ketchup and jams and jellies. Each of these products contains sugars and syrups that will increase your risk of developing new herpes lesions.
Nuts
Nuts are high in arginine and low in lysine, increasing your potential for an outbreak so avoid peanuts and peanut butter because of the high amount of arginine in the products. Other nuts are also high in arginine, such as almonds, Brazil nuts, cashews, filberts, pecans and walnuts.
Caffeine
Herbal Remedies to Cure Genital Herpes Outbreaks
Vitamins to Prevent Genital Herpes Outbreaks
Vitamin A
Does Herpes Need To Be Treated
Treating herpes simplex symptoms, even for the first infection, may not be necessary. Herpes simplex infections clear up even if no treatment is given. But treating genital herpes can be helpful particularly if there are severe symptoms. Some people are affected more than others. See below for the rare occasions when it can be serious.
Herpes Medication: Treatment And Drug Information
Herpes is a common, lifelong viral infection that affects nearly half of American adults under the age of 50.
Most infected individuals do not develop herpes symptoms at all, but for some people, herpes infections can cause painful sores, blisters, or lesions, often on the mouth or genitals.
People who carry the herpes virus can spread it to others through close, direct, and intimate contact.
In this article, Ill review the medications that doctors use to treat both oral and genital herpes.
These include the oral antiviral medications acyclovir , valacyclovir , and famciclovir .
Ill discuss how long it typically takes for these treatments to work, as well as the various dosages available with these treatments.
Ill examine the different kinds of herpes strains and look at the major side effects of herpes medications.
Finally, Ill discuss when to see a doctor if you think you may be experiencing a herpes breakout. .
Don’t Miss: Does Herpes Get Worse With Age
If You Have Genital Herpes Already Can It Be Spread To Other Parts Of The Body Such As The Arms Or Legs
No. Genital herpes cannot be transmitted to another part of your body such as your arm, leg or hand after the first infection occurs. If you have genital HSV II, you will not get HSV II at another site in your body. The immune system produces antibodies that protect other parts of your body from infection. However, there are cases where a person has multiple site infections from the same virus. This is usually acquired at the time of the first infection. For example, if someone has never had herpes but then has oral and genital sex with an infected partner, they can acquire the infection at both sites.
Other Triggers For Genital Herpes Outbreaks
Other triggers of genital herpes may include:
- Sexual intercourse. Some people find that the friction of sexual intercourse irritates the skin and brings on symptoms. Using a water-based lubricant can help reduce irritation. Dont use one that contains the spermicide nonoxynol-9, however. Nonoxynol-9 can irritate mucous membranes, such as the lining of the . Oil-based lubricants are a no-no, too. They weaken latex, making condoms more likely to break. Even if the friction of intercourse seems to be a trigger for symptoms, it probably wont cause a flare-up every time you have sex.
- Colds and sunlight. The common cold and sunlight seem to trigger outbreaks of oral herpes , but no proof exists that they trigger genital herpes outbreaks.
- Hormones. Hormonal changes, like those that occur in the menstrual cycle, can affect genital herpes outbreaks. No one knows why.
- Surgery, weak immune system. Trauma to the body, such as having surgery, may make herpes symptoms appear. Its possible that having a weakened immune system does, too. People whose immune systems are weakened by HIV, for example, tend to have outbreaks more often than people with normal immune functioning.
Remember that triggers may not be the same for everyone, and doctors are not certain how much lifestyle affects outbreaks of herpes symptoms. If you think something in particular triggers symptoms, ask your doctor what you should do about it.
Show Sources
Don’t Miss: Should I Get Tested For Genital Herpes
How To Treat A Cold Sore With Home Remedies
While prescription and OTC cold sore medication can promote healing and relieve pain, home remedies may also improve your symptoms and possibly reduce the frequency of outbreaks.
These remedies wont fight the virus, but they can help you feel better until a cold sore heals.
To self-treat a cold sore:
- Opt for cool foods that you apply to your mouth area. For example, suck on ice chips or a popsicle to reduce pain in or around the lips.
- Apply a cold or warm compress to painful areas. This can help ease inflammation.
- Avoid trigger foods that may irritate a cold sore. These can include hot beverages, citrus fruits, spicy food, and salty foods.
- Turn to your medicine cabinet. Apply a skin protectant, such as petroleum jelly, to a cold sore and the skin around the sore.
- Wear lip balm with SPF 30 or higher. This protects your lips until a cold sore heals. Applying balm year-round can also help stop recurrent cold sores.
- Tend to your dental health. Use an antiseptic mouthwash when brushing your teeth to relieve pain.
- Drink water. Keep your body hydrated by drinking plenty of fluids.
A few alternative therapies might also promote healing and relieve cold sore symptoms, although more research is needed to confirm the effectiveness of these remedies.
For example, applying synthetic beeswax to a cold sore might shorten the duration of an outbreak and get rid of the blister sooner.
When Is Treatment Necessary
Herpes can cause blisters to form on or around the mouth or genitals. These blisters then break, forming open, painful sores that may take at least 1 week to heal.
The symptoms may clear up on their own, and they may reappear later, in what some people call outbreaks or flare ups.
Once the virus enters the body, it never completely goes away. Some triggers that can cause herpes symptoms to reappear include:
- friction in the genital area
- a weakened immune system
Doctors may prescribe one of the following antiviral medications to help manage herpes symptoms. A person can also take some steps at home to ease the symptoms, and we describe these later in the article.
Please note, the writer has not tested these products. All information is research-based.
You May Like: How Long Does The Herpes Outbreak Last
Symptoms Of Genital Herpes
Many people who have genital herpes may not be aware they have the infection, because they may not have any symptoms.
The first episode of herpes can cause considerable pain and distress. Symptoms of the first episode may include:
- flu-like symptoms such as feeling unwell, headaches and pains in the back and legs, with or without enlarged glands in the groin
- small blisters around the genitals these break open to form shallow, painful ulcers, which scab over and heal after one to two weeks
- small cracks in the skin with or without an itch or tingling
- redness or a distinct rash
- some people also have considerable pain and swelling in the genital area, and hence may have additional pain and difficulty passing urine.
I Sometimes Get Tingles And Pains Around My Buttocks Or Down One Leg What Does This Mean
Occasionally, herpes simplex virus can cause burning skin sensations, deep aches or sudden twinges in the genital area. When they occur in the thighs or buttocks, they are sometimes compared to sciatica. These symptoms are called prodromes or prodromal symptoms. They are a sign that the virus is trying to reactivate and there may be virus on the skin surface. Sometimes sores will follow, but very often your immune response overcomes the virus before visible signs appear. For email version or posted version of more information on treating genital herpes, select tips to prevent recurrences on the subscription form.
Recommended Reading: Can You Use Vagisil For Herpes
Is Genital Herpes Related To Shingles
Shingles, also called herpes zoster, is caused by the varicella zoster virus , which causes chickenpox earlier in life. The natural history of varicella zoster infection is similar to genital herpes infection in that VZV also becomes latent in the sensory nerve roots. Later in life the virus may exit, causing shingles.
Recurrences in shingles cause blister lesions in a single area of skin called a dermatome. Shingles is not a sexually transmitted infection and is independent from genital herpes.
What Is Neonatal Herpes
Neonatal herpes can be a very serious infection. Babies generally contract the virus from their birthing parent during childbirth even if the parent doesnt have active lesions. They may also get HSV-1 if an adult with an active cold sore kisses them. Breastfeeding babies can also get HSV-1 from the breast if there are lesions present. But babies cant get herpes from breast milk, so its safe to pump and feed.
Herpes simplex can be more dangerous for young babies because they dont have a fully developed immune system. But most babies with neonatal herpes can recover fully with treatment.
The dangers of neonatal herpes are much higher if the infection spreads to the babys organs. If youre pregnant and have herpes, speak with your healthcare provider about how to lower the risk of passing the infection to your baby.
Donât Miss: Topical Medicine For Genital Herpes
Also Check: Early Signs Of Oral Herpes
Binding And Entry Inhibition
Other antiviral drugs act on the host cell to inhibit the virus . The advantage to this approach is that resistance to the drug is less likely to appear, especially because these drugs are not subject to TK activation and ACV resistance mutations in that locus while random mutations occur in both viruses and hosts, the mutation rate in viruses is much higher than it is in host cells . On the other hand, targeting a host cell function may lead to higher toxicity, potentially limiting therapeutic use to only viral strains that are resistant to safer therapies.
n-Docosanol.
Why Genital Herpes Comes Back
Genital herpes is caused by a virus called herpes simplex. Once you have the virus, it stays in your body.
It will not spread in your body to cause blisters elsewhere. It stays in a nearby nerve and causes blisters in the same area.
If you can, avoid things that trigger your symptoms.
Triggers can include:
- surgery on your genital area
- a weakened immune system for example, from having chemotherapy for cancer
Don’t Miss: Can Herpes Make You Feel Sick
Treatment For Oral Herpes
The antiviral medications available in pill form have been specifically developed for the treatment of genital herpes. However, it is not uncommon for healthcare providers to prescribe the antiviral drugs to those who have frequent or severe outbreaks of oral herpes.
A recent study found valacyclovir to be effective for treating oral herpes in a one-day treatment of 2 grams taken at the first sign of a cold sore, and then again about 12 hours later.
There are two topical antiviral medications prescribed for the treatment of oral HSV symptoms: acyclovir ointment and penciclovir cream. Both work to speed up the healing process and reduce the viral activity. These topical drugs are put directly on the lesions themselves, but can also be used at the onset of prodrome.
Other topical treatments for oral herpes are available over-the-counter , but are not antiviral compounds like acyclovir and penciclovir. Some also contain ingredients that numb the area and induce temporary relief from the discomfort of an outbreak. Unfortunately, some OTC treatments may actually delay the healing time of symptoms because they can further irritate the area with repeated applications. There is only one OTC FDA-approved cream, called Abreva®, which has been clinically proven to help speed the healing process.
Valacyclovir For Genital Herpes
The antiviral medication valacyclovir is a pill that lessens the frequency and symptoms of genital herpes, and reduces the chance that youll pass the virus to a partner. You can take valacyclovir when you feel an outbreak coming on to lessen symptoms, or take a dose every day for prevention. Taking this medication every day reduces the likelihood of transmitting genital herpes to a partner by 50%. Valacyclovir is safe and effective, side effects are rare.Note: We only prescribe medication if youve previously had a genital herpes diagnosis. If you havent been diagnosed with herpes we suggest you see your local provider for diagnosis during your next outbreak.
Answer a few health questions to get started and pay $15 for your medical consultation. This price includes unlimited messaging with our medical team for a year.
Also Check: Does Herpes Kill You Slowly
You May Like: How To Heal Genital Herpes Sores Faster
When Is Preventive Treatment Considered
Some people have outbreaks of genital herpes very often or experience especially severe symptoms. Then it may be a good idea to take antiviral medication for a longer time including during symptom-free phases. The goal is to prevent further outbreaks and to keep the symptoms from becoming so severe. Also, the antiviral medication reduces the likelihood of infecting others. As preventive treatment, the WHO recommends the following:
- aciclovir: 400 mg two times per day,
- famciclovir: 250 mg two times per day or
- valaciclovir: 500 mg once per day.
Research shows that preventive treatment can considerably lower the risk of further outbreaks. The people participating had four or more herpes outbreaks per year before the start of the studies, and then took an antiviral medication or a fake treatment for up to one year. A comprehensive analysis of the study results shows that
- 96 out of 100 people who took a placebo had at least one further outbreak of genital herpes.
- 46 out of 100 people who were given antiviral medication had at least one further outbreak of genital herpes.
In other words, the medication prevented further outbreaks in 50 out of 100 people within one year.
People with very frequent herpes outbreaks also benefited from preventive treatment: In one study involving people with very frequent outbreaks, the medication lowered the number of episodes in one year from 11 to 2.
Different Types Of Herpes Hsv
People with herpes can experience viral symptoms in widely different ways: across this population, there is a large range in both the frequency and severity of peoples herpes outbreaks.
Ultimately, all herpes infections are caused by one of two strains of the herpes simplex virus: HSV-1 and HSV-2.
Herpes simplex virus-1 is the strain that is primarily responsible for oral herpes outbreaks, which are also known as cold sores.
In some cases, HSV-1 infections can also cause genital herpes outbreaks, for example if the virus is spread through oral sex.
Herpes simplex virus-2 , meanwhile, is the herpes simplex strain that causes most outbreaks of genital herpes.
Typically, most herpes outbreaks will resolve on their own in 1-2 weeks.
At this point, the herpes virus will move from your skin cells and into your nervous system, where it will lay dormant until it is reactivated, if for example, your immune system is under stress.
However, certain medications can make the resolution of a herpes outbreak quicker, and more tolerable.
In some cases, they can even prevent outbreaks from occurring with frequency .
Recommended Reading: How To Treat Herpes On Your Lip
How Is Herpes Simplex Diagnosed
Healthcare providers may diagnose herpes simplex based on how the sores look. Your provider may take a sample from the sore. Laboratory analysis of the sample can confirm or rule out the herpes virus.
If you dont have sores, your healthcare provider can use a blood test to check for HSV-1 and HSV-2 antibody, a marker showing youve been exposed to the virus. The blood test doesnt show an active infection . But it informs your provider whether youve been exposed to the herpes virus in the past. If this is your first infection, you may not test positive for herpes if there hasnt been enough time for your body to develop antibodies. The HSV-1and HSV-2 antibody test may be repeated in eight to 12 weeks.
What Are The Symptoms Of A Bleeding Ulcer
Bleeding ulcers dont always cause pain. Sometimes the first signs of a bleeding ulcer are signs of anemia. These include:
- Dizziness or lightheadedness.
You might have a heavier bleed if you notice:
- Blood in your poop, or black poop that resembles tar.
These symptoms require urgent medical attention.
Recommended Reading: What To Put On Genital Herpes Sores
You May Like: How Long Does It Take For Herpes To Go Away
Prevention Of Genital Herpes
The best protection against STIs is to always use barrier protection such as condoms, female condoms and dams . Because herpes is spread by skin-to-skin contact, condoms will reduce the risk of transmission, but it will not protect sexual partners completely as condoms do not cover the entire genitals.
Using lubricant with a condom during sex will also reduce the risk of trauma to the genital skin. This has been shown to reduce HSV transmission, especially in the first six months of a sexual relationship. Silicone-based lubricants are recommended.
Remember that herpes transmission can occur when symptoms are present , but may also occur even if there are no genital symptoms through asymptomatic viral shedding.
For people who have frequent episodes of genital herpes, antiviral medication, taken daily, helps to reduce transmission of herpes to a sexual partner.