Best For Online Consultations: Lemonaid
- Price: $25 for consultation and prescription, cost of medication varies
- Pros: convenient online appointments and medication delivery
- Cons: does not accept insurance for consultations
This telehealth company provides prescription medications for herpes.
People must fill in an online health questionnaire and provide a photo ID. Depending on the state a person resides in, Lemonaid may require a video or telephone consultation with a healthcare professional.
The company offers preventive treatment with a prescription that lasts for 1 year or immediate treatment for current herpes flare-ups.
People can choose home delivery or pick up their medication at a local pharmacy.
However, Lemonaid does not offer genital herpes prescription medications for people using the service for the first time. In this case, users must go to a doctor or gynecologist for an initial diagnosis.
The majority of Lemonaid consultation fees cost a flat rate of $25. This fee does not cover the cost of medication.
Tip #6 Ditch Processed And Junk Food
The occasional treat is no problem, but where possible try to avoid deep fried foods, sugary treats, white bread, junk foods and any processed or packet foods. Foods with artificial colorings, flavorings and preservatives fit into this category too.
Try to reduce the amount of saturated animal fat consumed and particularly avoid trans-fatty acids. Trans-fatty acids are commonly found in:
- Packet or snack foods, such as crisps
Some simple adjustments to your kitchen cupboard can help you live a healthier life and therefore help to prevent herpes outbreaks:
- Use real butter in place of margarine
- Use a quality, high smoking point oil when you cook your meals such as olive, coconut, rice bran or grapeseed oil
- Use raw sugar or a natural sweetener, instead of white sugar or artificial sweeteners
Are There Any Home Remedies For Herpes
Vitamin C, if taken within 48 hours of the onset of tingling or itching, may help to prevent an oral herpes outbreak. If an outbreak has occurred, plant compounds called fucoidans, derived from edible seaweeds, can help speed the healing and inhibit the reactivation of herpes lesions. In addition, the over-the-counter gastric reflux medication, Cimetidine, has been shown to suppress the herpes zoster virus through a beneficial impact on immune function. For symptomatic relief, cool baths and wet compresses can help subdue itching and pain during an outbreak.
3.
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Herpes In Kids And What Foods Can Cause A Herpes Outbreak
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Foods That Trigger Herpes Recurrence
While some foods can aid your recovery during a herpes flare-up, others can increase the chances of a recurrence of this infection. Following are some food items you should avoid:
Sugar: Sugar is bad for the immune system. Sugar hinders a main component of our complex immune response, slowing down the white blood cells that attack pathogens in the body. Besides the obvious culprits like sugary sodas, sweets, cake and pastries, sugar can hide in many processed foods as well. If you want to boost your immune system to help you fight herpes, lower your sugar intake by reading food labels closely and replacing sugar with natural sweeteners such as fruits, dates, figs, etc.
Unhealthy fats: Saturated fats, which are typically fats that are solid at room temperature, are not good for your body. You can limit their consumption by avoiding foods such as fatty meat, butter and cheese. Coconut and palm oils also have a high saturated fat content. Packaged and preserved foods are also known for high trans fat content and bad quality of oil. Choosing low-fat foods or those with unsaturated fat such as olive oil, sunflower oil, flaxseed oil, walnut, etc to boost your immune response and help keep herpes flare-ups at bay.
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What Questions Should I Ask My Doctor
You may want to ask your healthcare provider:
- What is the best treatment for me?
- What are the side effects of antiviral medications?
- How can I reduce the risk of future outbreaks?
- Whats the best way to prevent getting another STI?
- How can I protect my partner from getting genital herpes?
- Should I look out for signs of complications?
A note from Cleveland Clinic
Millions of people are living with the herpes virus that causes genital herpes. Its a common STI. You shouldnt be embarrassed or put off seeking medical care if you develop symptoms. Treatments can ease symptoms, reduce outbreaks and protect sexual partners from infection. Having the virus shouldnt affect your relationships or sexual health. However, you do need to tell your sexual partners that you have the virus. Your healthcare provider can discuss ways to prevent spreading this STI.
Last reviewed by a Cleveland Clinic medical professional on 11/23/2020.
References
Diet Immunity And Cold Sores
If you get cold sores, eating a nutritious, well-balanced diet to support your immune system is important. The herpes simplex virus causes cold sores.1 Symptoms of the virus, such as painful blisters around the mouth, may reappear throughout the years. This is because the virus lies dormant in nerve cells in your skin, even if you dont see any cold sores when you look in the mirror.
Viral infections and fevers are a common cause of cold sores.2 In addition, people with weakened immune systems from certain conditions are most at risk for complications from the herpes simplex virus.3 Taking steps to support immunity, such as eating a healthy diet, is important for your lip health and overall health.
Although dietary recommendations vary from person to person, there are some dos and donts on foods to eat to support immune health:4
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Editorial Sources And Fact
Recognize The Early Symptoms
You might not be able to stop an outbreak, but you might be able to reduce the severity and length of it. Many people have warning signs of an outbreak, including itching, tingling, genital pain, or shooting pain in the legs, hips, or buttocks, according to the Centers for Disease Control and Prevention . These signs can occur hours or days before the outbreak, so knowing them gives you the chance to treat the outbreak before it happens.
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How Do You Boost Your Immune System
- Vitamin C This nutrient prevents cold sores. Foods that are rich in vitamin C are strawberries and orange.
- Antioxidants These nutrients strengthen the immune system. Foods that are rich in antioxidants are berries, cauliflower, and kales.
- Zinc Besides helping the immune system, zinc reduces episodes of outbreaks. You can eat pork and chickpeas that are a good source of zinc.
Real Members Real Results
From your online visit to receiving your treatment to ongoing carewere here for our members every step of the way.
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I was very impressed with how easy it is to navigate the Rory website. I was able to complete the process in just a few minutes while on my lunch break at the office.
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Rory delivers my perscription free of charge and discreetly. Its nice to know that a service like Rory exists right now.
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Rory makes it incredibly easy and convenient by offering a free online visit and automatically shipping your prescription to you every month.
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In June 2019, I decided to start my online with one of Roryâs physicians. It was the easiest physicians visit Iâve ever had.
The above opinions were shared by members who were prescribed and received their medication at no cost.
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Tip #9 Indulge In Antioxidant
There are lots of foods that nature has given us that possess the potential to ward off diseases and infections including herpes, and some of the most powerful of these are called antioxidants.
An antioxidant is something that helps to neutralize and stop the damage caused by free radicals. Free radicals are caused by many things, including chemicals and toxins in our food and environment, and they are responsible for aging, tissue damage and deterioration of the body.
Foods And Substances In The Treatment Of Herpes
Foods rich in L-lysine
Lysine is an amino acid that can prevent the reproduction of herpes virus. It can help treat and prevent herpes. Good food sources of lysine are legumes , fish , red and white meat , parmesan and some vegetables. People who are prone to herpes can for a short time take L-lysine supplements 1,000mg three times a day.
Antioxidants
Colorful red, orange and green vegetables contain antioxidants such as carotenoids, bioflavonoids and vitamin C that help heal wounds on the skin, while also strengthening the bodys immune system. Vitamin C enhances immune function by improving and reducing the duration of herpes symptoms. Since vitamin C intake through diet is insufficient, vitamin C supplementation of 1,000 mg per day is recommended.
Propolis
It is a natural substance produced by bees. Propolis is rich in antioxidants and is one of the most powerful antimicrobial elements of nature. It reduces pain and time of wound healing, compared to classical antiviral ointments, while creating a layer of lip protection. Beware of allergies.
Zinc
Zinc takes part in many chemical reactions involving wound healing, skin repair and defense mechanisms from viruses or infections. It is a very important micronutrient, as it helps keep herpes virus inactive. Rich sources of zinc are meat , pumpkin seeds, nuts and various vegetables such as spinach. In addition, you can take 30 mg zinc supplement twice a day.
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Herpes Symptoms And Signs
In order to diagnose herpes, a health care provider can swab an area of visibly active herpes infection or, if symptoms arent active, a blood test can be given that measures the number of herpes antibodies present in the body. The antibodies dont indicate herpes itself, but rather show the immune systems response to the presence of the virus in the body. Its important to note that sometimes a swab can give false negative results since herpes lesions need to be large enough to yield enough detectable virus and if the outbreak is already healing it also may not be detected in a swab.
The most common herpes symptoms include:
- Developing either a single cold sore or cluster of multiple cold sores that form on the lips, inside the mouth, or on the genitals, buttocks and upper thighs.
- Sores can sometimes be severe, painful and rupture and cause fluid to be secreted out.
- Some herpes canker sores develop a thin, white coating and burn when touched while they healing.
- Around herpes cold sores, its common to feel pain, tenderness and other symptoms of a rash, such as redness or signs of swelling.
- Some people are able to tell before an outbreak if one is going to occur because they feel tingling, itchy sensations near the affected area.
- Some people develop other symptoms during herpes outbreaks that are similar to those caused by a cold or the flu. This may include fatigue, irritability, aches or a slight fever.
What Is Genital Herpes
Genital herpes is one of the most common sexually transmitted infections . The infection can be bothersome.
Most people never have symptoms, or the symptoms are so mild that people dont know that they are infected. But in some people, the infection causes occasional outbreaks of itchy and painful sores in the genital area.
After the first outbreak, the herpes virus stays in the nerve cells below the skin and becomes inactive. It usually becomes active again from time to time, travelling back up to the skin and causing more sores. Things like stress, illness, a new sex partner, or menstruation may trigger a new outbreak. As time goes on, the outbreaks happen less often, heal faster, and dont hurt as much.
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How To Get Rid Of Genital Herpes Outbreaks Quickly & Safely
There is no cure for genital herpes, but there are many over-the-counter treatment optionsas well as supplements, herbs, topical treatments, and even dietary changesthat may help clear up outbreaks faster.
In this article, Ill talk about the early warning signs of genital herpes, outline some medicines and at-home treatments for outbreaks, and information on howto heal herpes sores faster.
Ill help you understand what is safe and backed by reliable evidence.
And Ill tell you when to talk to your doctor.
The Importance Of Balance
If youre having trouble giving up these arginine-rich foods which wed understand as many of them are staple parts of a healthy, balanced diet then you may want to consider taking a daily lysine supplement to help balance your arginine intake. This may be the best idea since many of the above foods are rich sources of vitamins, minerals and complex carbohydrates.
One good strategy is to make sure to balance out your high-arginine foods with high lysine foods. For example, if youre eating a meal that contains wholewheat pasta, try balancing this out with some fish, beans or avocado.
If youre going to cut out anything from the above list, Id recommend nuts and chocolate, as these seem to be the worst offenders!
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Are Herpes Symptoms Permanent
No, herpes isnt always active a herpes infection always lies between a dormant phase, where it hibernates silently in your nerve cells and an activating phase. When the virus is active it is called an outbreak, which causes noticeable symptoms. An outbreak will depend on how the virus is activated in your body.
How often will I get symptoms? This varies from person to person. Some people get several outbreaks in a year and some have no outbreaks until many years after they are first infected. It is important to see your doctor if you have any herpes symptoms.
When would you be infectious to others? oral or genital herpes is most contagious during an outbreak. In between an outbreak, the virus is mostly dormant. During this phase viral shedding can happen. This stage is when the virus becomes active on your skin and is contagious. It may or may not cause you any symptoms. If viral shedding causes no symptoms, you can pass it to unknowing partners. You are not always infectious if you have herpes, but the virus is occasionally shed from your skin when there are no symptoms present. There is a risk of passing the infection on at any time you have it, but most of the time when you do not have an outbreak, you are not infectious.
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Foods To Avoid During A Herpes Outbreak
If you’re one of the millions of people who have herpes, you’re constantly on the hunt to find ways to alleviate symptoms and avoid outbreaks. Outbreaks can be caused by many different things, but one of the most common culprits is stress.
If you’re experiencing frequent outbreaks, some people say there are foods to avoid, certain activities to avoid, and even supplements to take that can help reduce stress and help keep outbreaks at bay.
But are there really foods that you should avoid in order to prevent herpes outbreaks?
The answer to that question is a little bit complicated. Some people believe that certain foods can actually trigger outbreaks, while others say that certain foods can help reduce symptoms and prevent outbreaks. Let’s dive into the bulk of it!
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What is a Trigger Behavior for Herpes?
When someone talks about a trigger, it means something that sets off an action or reaction. Triggers for herpes can be anything from thinking about the virus to being in the sun for too long, or even something as simple as smelling a particular scent. It’s important to keep in mind that everyone is different, so what might be a trigger for one person might not be a trigger for another. It’s always best to talk to a healthcare provider about what might be triggering your symptoms.
What Triggers Herpes Outbreaks?
However, some common triggers include:
Which Foods Should You Avoid During a Herpes Outbreak?
Foods High in Arginine
Nuts
Citrus Fruits
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