Wednesday, September 28, 2022

How To Minimize Herpes Outbreaks

Treatment If The Blisters Come Back

Herpes Simplex Virus in Depth / Alynn Alexander, MD

Go to a GP or sexual health clinic if you have been diagnosed with genital herpes and need treatment for an outbreak.

Antiviral medicine may help shorten an outbreak by 1 or 2 days if you start taking it as soon as symptoms appear.

But outbreaks usually settle by themselves, so you may not need treatment.

Recurrent outbreaks are usually milder than the first episode of genital herpes.

Over time, outbreaks tend to happen less often and be less severe. Some people never have outbreaks.

Some people who have more than 6 outbreaks in a year may benefit from taking antiviral medicine for 6 to 12 months.

If you still have outbreaks of genital herpes during this time, you may be referred to a specialist.

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Can I Be Treated To Prevent Genital Herpes Transmission To My Partner

Yes. A large study showed that if one partner has herpes and the other partner is uninfected, treating the infected partner with suppressive therapy can prevent transmission of symptomatic herpes in over 90% of cases. This is an option for couples who are interested in having unprotected sex or who are planning to become pregnant.

If you are entering into a new relationship and are aware that you have herpes simplex infection, you owe it to your partner to notify them before having sex.

Pay Attention To What You Eat

ASHA reports that some people believe foods containing the amino acid arginine, such as legumes and whole grains, can contribute to outbreaks. A few older studies, conducted in 1981 and 1987, showed a possible connection, but ASHA states there is no clinical evidence to support these studies. However, because triggers may vary based on the individual, keep track of the foods you eat to determine if there is a connection.

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How To Prevent Genital Herpes Outbreaks

Medically reviewed by

Last reviewed: 03 May 2022

Genital herpes is a common type of sexually transmitted infection. While there is no cure for genital herpes, there are steps you can take to prevent further outbreaks of the virus. Over time, your body will clear the virus on its own. You can take antiviral medication during an outbreak to treat the symptoms of genital herpes.

Key takeaways

  • Know what triggers can cause a herpes outbreak and avoid them if you can.

  • Taking care of your body will always help in the long term to protect yourself against further outbreaks.

  • If you know your sexual partner has herpes, wait until their sores or blisters have healed completely before you have sex.

  • You can prevent the spread of herpes by using condoms when having sex.

  • If you have a new sexual partner, its best for both of you to get tested for genital herpes.

Genital herpes is caused by the herpes simplex virus . There are 2 types of HSV, HSV-1 and HSV-2. Both types of the virus can cause genital herpes. You can also get cold sores on your mouth from HSV-1.

You can get genital herpes from any direct skin to skin contact with the blisters. This includes kissing and sharing sex toys. This can also happen if you and your partners genitals come into contact but you do not have penetrative sex. Your partner does not need to have the symptoms of genital herpes to pass the virus on to you.

There Is More Than One Type Of Herpes Infection

Herpes Protocol Review

There are two types of herpes simplex infection: herpes simplex virus type 1 and herpes simplex virus type 2 . Cold sores around the mouth are generally caused by HSV-1. Most cases of genital herpes are caused by HSV-2. Cold sores on the mouth can cause genital infection during oral sex for people who do not already carry the cold sore virus. There are many other viruses that are also in the herpes virus family, however the infection and symptoms are different. One example is varicella zoster virus which causes chickenpox and shingles.

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Lysine And Herpes Outbreaks

Lysine is an amino acid that human beings need and must obtain through the consumption of supplements or foods rich in proteins that contain it. Our organism is not able to synthesize lysine and that is why this amino acid is essential.

For this reason, the consumption of foods rich in lysine is a recommendation you should take into account in your diet.

How Effective Is Medication At Preventing Infection

If you have genital herpes, you will probably be somewhat less likely to infect your partner if you use antiviral medication for prevention. The medications used for this purpose include aciclovir, famciclovir and valaciclovir. They must be taken every day over a long period of time, though. One study showed that over a period of eight months,

  • 4 out of 100 people became infected when the partner with the virus took a placebo, and
  • 2 out of 100 people became infected when the partner with the virus took antiviral medication every day.

These couples were also advised to use condoms as well but many didn’t use them consistently. So its not clear whether taking antiviral medication can lower the risk of infection even further if you always use condoms anyway, or whether using condoms is just as effective on its own.

Whether or not you would like to use preventive medication is ultimately an individual decision. Many factors can play a role, such as how long you or your partner have had the infection, how frequent and severe the outbreaks are, whether you are male or female, the frequency of sexual contact and whether you use condoms.

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Who Might Get Herpes Simplex

People of any age can contract herpes simplex. You are more likely to get the virus if you:

  • Were assigned female at birth.
  • Have had multiple sex partners.
  • Started having sex at a young age.
  • Have a history of any sexually transmitted infection .
  • Have a weakened immune system.
  • Dont use condoms for intercourse and dental dams for oral sex.

Who gets HSV-1, commonly known as oral herpes?

Anyone can get HSV-1. Most people contract HSV-1 during childhood. It spreads when an adult who has the virus has close contact with a child, such as when a family member kisses a child.

Who gets HSV-2, commonly known as genital herpes?

Genital herpes affects sexually active teens and adults of all genders and races. It can spread if you have multiple sexual partners and dont use condoms or dental dams.

People assigned female at birth are more at risk. Delicate vaginal tissue can tear, making it easier for the infection to get in. Black people who were AFAB are especially vulnerable, with an estimated 1 in 2 people AFAB between the ages of 14 and 49 infected with HSV-2.

Is There A Cure Or Treatment For Genital Herpes

Sexual Health – Herpes

There is no cure for genital herpes. However, daily use of antiviral medicines can prevent or shorten outbreaks. Antiviral medicines also can reduce the chance of spreading it to others.

Though several clinical trials have tested vaccines against genital herpes, there is no vaccine currently available to prevent infection. One vaccine trial showed efficacy among women whose partners had HSV-2, but only among women not infected with HSV-1. Efficacy was not observed among men whose partners had HSV-2. Another trial testing the same vaccine showed some protection from genital HSV-1 infection, but none from HSV-2.

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Why Do I Keep Getting Cold Sores

If youve ever patiently nursed a pesky cold sore back to health just to have it pop up again in a few weeks, you understand the pain of recurring cold sores. But why does this happen? Why can a person keep getting cold sores one after another? Below, well investigate the reason behind the phenomenon of recurring cold sores and give you some tips and tricks on how to avoid spreading the virus.

How To Get Rid Of Herpes Symptoms Naturally

By Joe Boland

Herpes is one of the most common sexually transmitted diseases , prompting many to wonder how to get rid of herpes naturally.

The herpes virus can live dormant inside a persons immune system for a lifetime, periodically causing blisters that burst and turn into open cold sores or ulcers before healing. When left alone, herpes cold sores usually last about 1014 days and are uncomfortable for a variety of reasons causing redness, pain, burning and often embarrassment.

Many people wonder if there is a natural cure for herpes or are looking for ways on how to get rid of herpes for good. While technically the virus that causes herpes is not curable, there are many natural herpes remedies that can put herpes into remission. In fact, many people with herpes dont experience any symptoms at all, especially long term, once they learn to manage triggers of outbreaks. So while theres no guide for how to get rid of herpes naturally, there is a method for how to get rid of herpes symptoms the natural way and keep breakouts at bay.

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Expect The First Outbreak To Be The Worst

Remember that although herpes lasts a lifetime, the first outbreak typically causes the most pain, while later outbreaks tend to be much milder.

You will always have herpes, and the sores will come and go, but you can decide not to treat the current outbreak. If its not that unpleasant or uncomfortable, some patients will do that, says Gade.

Genital Herpes: How Can You Prevent The Spread Of Herpes In Sexual Relationships

Living and Dating With Herpes

Herpes viruses are most likely to be transmitted during an outbreak, so it’s better to not have sex during this time. Herpes can also be passed on to others in symptom-free phases, though. This risk can be reduced considerably by using condoms.

If you have genital herpes, there are some things you can do on your own to protect your partner from infection. The main things are

  • not having sex during an outbreak,
  • using condoms during symptom-free phases, and
  • talking openly with your partner about the disease.

Preventive treatment with antiviral medication may be an option for people who have genital herpes very frequently. This medication inhibits the activity of the virus, thereby lowering the risk of infecting partners.

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Talk To Your Doctor About Suppressive Therapy

Valacyclovir has been shown to lower the risk of herpes transmission to a virus-free partner by 50%. A daily regimen of 500 milligrams of valacyclovir has been effective for partners with a history of recurrent attacks. Its likely that a combination of suppressive valacyclovir and condoms provides greater protection than either method alone.

What Happens During An Outbreak

Genital herpes is an infection caused by the herpes simplex virus. You catch it by having intimate contact with someone who has the virus.

In between episodes, most people dont know they have been infected by it. The virus remains in your nervous system and can be reactivated from time to time to give you symptoms. Outbreaks can occur in the genital area if the first infection was in the genitals. They cause crops of small painful blisters in the genital area and back passage . Herpes can also cause recurrent cold sores if the primary infection was around the mouth.

No one knows why outbreaks occur, although sunlight, physical illness, excess alcohol, and stress are all thought to be trigger factors. They often do become less frequent over time.

Recurrent episodes of genital herpes generally dont last as long as the first outbreak. They are sometimes preceded by itching or tingling in the genital area. Recurrent outbreaks usually last about 7-10 days, shorter than the primary infection which can last up to two weeks. They are also often milder than a primary infection but as R35506 found, the shallow ulcers left when the blisters break can still be quite painful.

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Is Genital Herpes Infection Related To Hiv

Herpes and HIV are caused by different viruses. But patients infected with these viruses are more likely to transmit either disease to their sexual partners. Patients with herpes are more vulnerable to HIV infection. People newly diagnosed with herpes should be tested for HIV infection and other sexually transmitted infections.

Patients who are infected with both herpes and HIV also may have a higher concentration of HIV viruses in their body because of the interaction between the herpes virus and the HIV virus. When HIV damages a persons immune system, the person may be more likely to shed herpes simplex virus asymptomatically.

What Can You Do To Prevent A Herpes Outbreak

Herpes: Mono, HSV, Chickenpox, Shingles, EBV, CMV, Cold Sore, VZV Varicella

For oral herpes, minimizing sunlight exposure and using sunscreen on the lips is an important preventative measure. For herpes in general, choosing a healthy lifestyle and diet will support the immune system, which can help suppress the herpes virus and reduce outbreaks. If additional immune support is needed, reishi mushroom extract has been shown to encourage a healthy immune response. Finally, the amino acid lysine helps suppress herpes virus replication, reducing frequency, duration and severity of herpes outbreaks.

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If You Have Genital Herpes Already Can It Be Spread To Other Parts Of The Body Such As The Arms Or Legs

No. Genital herpes cannot be transmitted to another part of your body such as your arm, leg or hand after the first infection occurs. If you have genital HSV II, you will not get HSV II at another site in your body. The immune system produces antibodies that protect other parts of your body from infection. However, there are cases where a person has multiple site infections from the same virus. This is usually acquired at the time of the first infection. For example, if someone has never had herpes but then has oral and genital sex with an infected partner, they can acquire the infection at both sites.

Talk To Your Doctor Before Using Herbal Methods Or Supplements

There are a few herbal methods and supplements that have shown some success in treating herpes outbreaks. For example, some studies have shown the amino acid lysine is helpful for some people with herpes, according to ASHA, but other studies have not been able to produce the same results. Also, some herbal treatments and supplements can have side effects or interfere with other medications. Talk with your doctor about whether these methods might work for you.

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How Do People Get Genital Herpes

Infections are transmitted through contact with HSV in herpes lesions, mucosal surfaces, genital secretions, or oral secretions. 5 HSV-1 and HSV-2 can be shed from normal-appearing oral or genital mucosa or skin. 7,8 Generally, a person can only get HSV-2 infection during genital contact with someone who has a genital HSV-2 infection. However, receiving oral sex from a person with an oral HSV-1 infection can result in getting a genital HSV-1 infection. 4 Transmission commonly occurs from contact with an infected partner who does not have visible lesions and who may not know that he or she is infected. 7 In persons with asymptomatic HSV-2 infections, genital HSV shedding occurs on 10.2% of days, compared to 20.1% of days among those with symptomatic infections. 8

Chocolate Tea Coffee And Herpes Outbreaks

Reiki treatment wirral, how to reduce herpes outbreak time zone ...

Caffeine, theophylline and theobromine are three substances that stimulate the central nervous system they form the methylxanthine family.

Coffee is one of the best sources of caffeine, chocolate is rich in theobromine and contains caffeine and tea is rich in theophylline, but also contains caffeine and theobromine.

Avoid coffee, tea and chocolate and you will be surprised by the results.

You should also keep in mind that chocolate and black tea are high in arginine and low in lysine: another reason not to include them in your diet.

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Why Genital Herpes Comes Back

Genital herpes is caused by a virus called herpes simplex. Once you have the virus, it stays in your body.

It will not spread in your body to cause blisters elsewhere. It stays in a nearby nerve and causes blisters in the same area.

If you can, avoid things that trigger your symptoms.

Triggers can include:

  • surgery on your genital area
  • a weakened immune system for example, from having chemotherapy for cancer

What Happens At A Sexual Health Clinic

The doctor or nurse at the sexual health clinic will:

  • ask about your symptoms and your sexual partners
  • use a small cotton bud to take some fluid from 1 of your blisters or sores for testing

The test cannot:

  • be done if you do not have visible blisters or sores
  • tell you how long you have had herpes or who you got it from

Symptoms might not appear for weeks or even years after you’re infected with the herpes virus.

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How To Check If You Have Asymptomatic Herpes

If you have no herpes symptoms but believe you might have been exposed to the virus, you can take a herpes test to verify whether or not youre infected.

The most accurate herpes testing method for asymptomatic people is an IgG test, which checks for the presence of IgG antibodies in your blood. These antibodies can signal a herpes infection using certain testing methods, they can also be used to differentiate between HSV-1 and HSV-2.

IgG antibodies can take several months to form after a herpes infection, meaning youll typically need to wait for 12 to 16 weeks before taking an IgG test to make sure you receive an accurate result.

If youre concerned that you might have asymptomatic herpes, the best approach is to speak to your doctor about testing options. Your doctor will be able to schedule a test based on the date of your potential exposure to the virus and provide you with an accurate diagnosis. If you discover you do have HSV-1 or HSV-2, the most important thing is to not panic. These viruses are extremely common, and there are a variety of anti-viral medications out there to help minimize the severity and requency of outbreaks. Most notably, vacyclovir.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

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