What Causes Frequent Genital Herpes Outbreaks

Treatment Of An Initial Outbreak

Herpes (oral & genital) – causes, symptoms, diagnosis, treatment, pathology

The first outbreak of genital herpes is usually much worse than recurrent outbreaks. Symptoms tend to be more severe and to last longer. Your provider will prescribe one of the three antiviral medications, which you will take for 7 to 10 days. If your symptoms persist, treatment may be extended. An acyclovir ointment may also be prescribed for topical treatment of initial genital herpes.

What Happens If I Dont Receive Treatment

Genital herpes can cause painful genital sores and can be severe in people with suppressed immune systems.

If you touch your sores or fluids from the sores, you may transfer herpes to another body part like your eyes. Do not touch the sores or fluids to avoid spreading herpes to another part of your body. If you do touch the sores or fluids, quickly wash your hands thoroughly to help avoid spreading the infection.

If you are pregnant, there can be problems for you and your unborn fetus, or newborn baby. See Im pregnant. How could genital herpes affect my baby? for information about this.

Treatment The First Time You Have Genital Herpes

You may be prescribed:

antiviral medicine to stop the symptoms getting worse you need to start taking this within 5 days of the symptoms appearing
cream for the pain

If you have had symptoms for more than 5 days before you go to a sexual health clinic, you can still get tested to find out the cause.

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How Can I Reduce My Risk Of Getting Genital Herpes

If you are sexually active, you can do the following things to lower your chances of getting genital herpes:

Be in a long-term mutually monogamous relationship with a partner who is not infected with an STD
Using latex condoms the right way every time you have sex.

Be aware that not all herpes sores occur in areas that are covered by a latex condom. Also, herpes virus can be released from areas of the skin that do not have a visible herpes sore. For these reasons, condoms may not fully protect you from getting herpes.

If you are in a relationship with a person known to have genital herpes, you can lower your risk of getting genital herpes if:

Your partner takes an anti-herpes medication every day. This is something your partner should discuss with his or her doctor.

The herpes virus is spread by skin-to-skin contact with a person who has the herpes virus:

Most often, from herpes sores or blisters
Less often, from normal looking skin where the virusfirst entered the body
The herpes virus enters the body through the:

Lining of the mouth
Regular skin that has small cracks or cuts

People who dont know they have herpes can still spread the virus to others.

Reduce The Chances Of Spreading Herpes

Genital Herpes Patient Information Leaflet

Ifyou know someone who has herpes, avoid coming in direct contact with them.Never share lipsticks, foods, drinks, or utensils. Never touch or kiss someonewith an open sore. Be sure to wash your hands frequently. Abstain from sexduring an active outbreak. Avoidoral sex and always remember to use condoms.

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Complications Associated With Genital Herpes

Genital herpes is an infection caused usually by the herpes simplex virus. It can cause genital sores and blisters. The infection is transmitted through skin-to-skin contact, kissing, oral sex, or sexual intercourse. Complications can include severe pain, shock, anxiety, fever, partial paralysis of the legs or genitals, heart conditions and death.

Anxiety is one of the most common responses to having genital herpes. Herpes infections are caused by the herpes simplex virus . HSV-1 usually causes cold sores and HSV-2 usually causes genital herpes. The virus enters the body through small breaks in the skin or mucous membranes. Once in contact with the body, it travels to nerve cells, where it stays dormant until something triggers an outbreak.

Many people associate fever with illnesses such as influenza, but fever can also be due to other causes. Fever is the body’s natural response to fighting an infection, and so it is not always a sign of illness. One common cause, for example, is genital herpes. A person who has the virus may not need treatment for the infection because it often resolves on its own without any treatment however, fever will generally affect how long this takes.

How Does Genital Herpes Affect A Pregnant Woman And Her Baby

Neonatal herpes is one of the most serious complications of genital herpes.5,16 Healthcare providers should ask all pregnant women if they have a history of genital herpes.11 Herpes infection can be passed from mother to child during pregnancy or childbirth, or babies may be infected shortly after birth, resulting in a potentially fatal neonatal herpes infection. 17 Infants born to women who acquire genital herpes close to the time of delivery and are shedding virus at delivery are at a much higher risk for developing neonatal herpes, compared with women who have recurrent genital herpes . 16,18-20 Thus, it is important that women avoid contracting herpes during pregnancy. Women should be counseled to abstain from intercourse during the third trimester with partners known to have or suspected of having genital herpes. 5,11

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Who Might Get Herpes Simplex

An All Natural OTC Topical Product for Genital Herpes Outbreak Symptoms

People of any age can contract herpes simplex. You are more likely to get the virus if you:

Were assigned female at birth.
Have had multiple sex partners.
Started having sex at a young age.
Have a history of any sexually transmitted infection .
Have a weakened immune system.
Dont use condoms for intercourse and dental dams for oral sex.

Who gets HSV-1, commonly known as oral herpes?

Anyone can get HSV-1. Most people contract HSV-1 during childhood. It spreads when an adult who has the virus has close contact with a child, such as when a family member kisses a child.

Who gets HSV-2, commonly known as genital herpes?

Genital herpes affects sexually active teens and adults of all genders and races. It can spread if you have multiple sexual partners and dont use condoms or dental dams.

People assigned female at birth are more at risk. Delicate vaginal tissue can tear, making it easier for the infection to get in. Black people who were AFAB are especially vulnerable, with an estimated 1 in 2 people AFAB between the ages of 14 and 49 infected with HSV-2.

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Im Pregnant How Could Genital Herpes Affect My Baby

If you are pregnant and have genital herpes, prenatal care visits are very important. Some research suggest that a genital herpes infection may lead to miscarriage or make it more likely to deliver your baby too early. You can pass herpes to your unborn child before birth, but it more commonly passes during delivery. This can lead to a deadly infection in your baby . It is important that you avoid getting genital herpes during pregnancy. Tell your healthcare provider if you have ever had a genital herpes diagnosis or symptoms. Also tell them about any possible exposure to genital herpes.

If you have genital herpes, you may need to take anti-herpes medicine towards the end of your pregnancy. This medicine may reduce your risk of having signs or symptoms of genital herpes when you deliver. At the time of delivery, your healthcare provider should carefully examine you for herpes sores. If you have signs or symptoms of genital herpes at delivery, a C-section is likely to occur.

I Had Lesions When I Was Evaluated But My Culture Was Negative Does This Mean That I Dont Have Herpes

Not necessarily. Although lesions can be caused by something other than herpes, false negative herpes tests can occur if the samples are not taken appropriately, if there is a long transport time between the clinic and the laboratory, or if cultures were taken late in the course of the lesions. Lesions that occur early in the course of a herpes outbreak are much more likely to have positive cultures than cultures taken after the lesions crust over.

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Symptoms Of Genital Herpes In Females

Getting a menstrual period can cause an outbreak of genital herpes.

Also, a person may mistake the symptoms of genital herpes for those of a yeast infection or bladder infection.

Genital herpes can spread in the following ways:

receiving oral sex from a partner with a cold sore
touching a herpes sore, then touching the genitals
a baby can contract genital herpes during birth if the mother has the virus

People can sexually transmit the virus even if they have no visible symptoms.

It is not possible to contract genital herpes from toilet seats, bedding, swimming pools, or touching other objects. The virus can only spread from human-to-human contact.

Tips To Prevent Herpes Outbreaks

Genital Herpes Symptoms, Risk Factors & Treatments

Upgrading your habits to healthier ones can prevent herpes recurrences. Based on the studies and factors above, here are some tips:

Get Restful Sleep

Get good sleep. Itll impact every aspect of your life, your focus, your health, and your emotions. Not only should you get plenty of sleep, but make sure to allow yourself relaxation time.

Do a Food Makeover

Switch out processed foods and fast food for whole ones. Get plenty of veggies, lean meats, and healthy fats. Wholesome meals can be easy to prepare at home.

Similarly, foods high in lysine may help to counter the replication of the herpes virus. High-lysine foods include fish, cheese, and yogurt. For more about lysine and arginine, you can get our complete food charts here. You can also try lysine supplements if theyre right for you.

Consider Supplements

Speaking of supplements, there are several that are popular for preventing outbreaks. While studies backing them are usually limited in their scope, and they arent evaluated by the FDA, some studies do look promising.

Heres a complete herpes supplement guide.

Practice Mindfulness

The stress studies we went over earlier suggest that not just any stress, but long-term stress, coping problems, or neuroticism could exacerbate and trigger herpes outbreaks.

Suppressive Therapy

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Pay Attention To What You Eat

ASHA reports that some people believe foods containing the amino acid arginine, such as legumes and whole grains, can contribute to outbreaks. A few older studies, conducted in 1981 and 1987, showed a possible connection, but ASHA states there is no clinical evidence to support these studies. However, because triggers may vary based on the individual, keep track of the foods you eat to determine if there is a connection.

What Is Herpes Simplex

Herpes simplex is a virus that causes skin infections. The infection lasts your lifetime, and it causes painful or itchy sores and blisters that come and go. Herpes simplex virus typically doesnt cause severe problems. But it can be dangerous in infants and people with weakened immune systems. There are two types of herpes simplex:

Herpes simplex 1 tends to affect your mouth or face. It causes cold sores. HSV-1 spreads through contact with saliva .
Herpes simplex 2 is a sexually transmitted disease . It causes sores on skin that comes in contact with the genitals of an infected person.

Sometimes a herpes infection can affect other parts of your body, such as your eyes or other parts of your skin.

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Try Taking The Supplement Lysine

In terms of taking supplements to prevent breakouts, I especially recommend L-lysine. This is the primary supplement for herpes, Gade says. L-lysine is an amino acid, a building block of protein. When you have an outbreak, it can be taken orally to shorten the outbreak in conjunction with an antiviral medication.

Lysine appears to be useful in reducing the number and the severity of outbreaks. The usual daily dose is between 1 and 3 milligrams.

Some studies suggest that taking lysine regularly may help prevent outbreaks of both cold sores and herpes sores. In Gades experience, patients have had no side effects using lysine. In some people, though, there have been reports of the supplement causing abdominal pain and diarrhea.

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What To Do After Testing Positive For Genital Herpes

Herpes Simplex Virus

If a person tests positive for genital herpes, its recommended that they speak with a doctor. Although theres no cure for herpes, it can be treated through antiviral medication. Antiviral medication can help reduce the severity of recurring outbreaks .

Frequent, severe recurring outbreaks might be a sign of a compromised immune system. If outbreaks are occurring often, a doctor might investigate whether theres an underlying issue affecting the immune system.

Having sex is OK if theres a genital herpes diagnosis, but its best to avoid sex if theres a herpes outbreak. To reduce the chances of transmitting HSV to a partner, use barrier methods such as condoms and dental dams during all sexual activity.

Genital herpes does not always require treatment. However, genital warts can be painful. Antiviral treatments can reduce the symptoms and severity of outbreaks.

In rare cases, herpes can cause complications. Generally, though, it does not get worse over time.

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How Is Genital Herpes Diagnosed

HSV nucleic acid amplification tests are the most sensitive and highly specific tests available for diagnosing herpes. However, in some settings viral culture is the only test available. The sensitivity of viral culture can be low, especially among people who have recurrent or healing lesions. Because viral shedding is intermittent, it is possible for someone to have a genital herpes infection even though it was not detected by NAAT or culture. 11

Type-specific virologic tests can be used for diagnosing genital herpes when a person has recurrent symptoms or lesion without a confirmatory NAAT, culture result, or has a partner with genital herpes. Both virologic tests and type-specific serologic tests should be available in clinical settings serving patients with, or at risk for, sexually transmitted infections. 11

Given performance limitations with commercially available type-specific serologic tests , a confirmatory test with a second method should be performed before test interpretation. If confirmatory tests are unavailable, patients should be counseled about the limitations of available testing before serologic testing. Healthcare providers should also be aware that false-positive results occur. In instances of suspected recent acquisition, serologic testing within 12 weeks after acquisition may be associated with false negative test results. 11

Providers are strongly encouraged to look at CDCs STI Treatment Guidelines for further diagnostic considerations.

How Often Do Outbreaks Occur

The number of outbreaks someone has varies from person to person. The average number of outbreaks for a person with genital HSV-2 is four to five per year. The average for genital HSV-1 is less than one outbreak per year.

Usually, there are more outbreaks during the first year, and many people find that outbreaks become less severe and less frequent with time.

Herpes triggers are highly individual, but with time, many people learn to recognize, and sometimes avoid, factors that seem to reactivate HSV in their own bodies. Illness, poor diet, emotional or physical stress, friction in the genital area, prolonged exposure to ultraviolet light , surgical trauma, and steroidal medication may trigger a herpes outbreak.

The frequency of outbreaks can often be managed through effective stress management, and getting adequate rest, nutrition, and exercise. For people with frequent outbreaks, suppressive therapy with any one of the antiviral treatments can reduce outbreaks by as much as 80%.

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Fever Blisters And Cold Sores Are Oral Herpes Too

Fever blisters and cold sores are just different names for oral herpes, and theyve been around for a very long time. Legend has it that in ancient Rome, the emperor Tiberius banned kissing at public events because of an outbreak of fever blisters. In other words, they even knew back then how contagious fever blisters are.

The best way to protect yourself is to avoid contact with a person who has a cold sore and refrain from sharing eating utensils, lip balm, and the like. Note that someone with oral herpes can give you genital herpes if they perform oral sex on you. Avoid kissing and oral sex when outbreaks are present.

There is no cure for fever blisters and no vaccine to prevent them, although research into preventing and treating them is ongoing. If you do get oral herpes, your doctor may recommend over-the-counter pain medication and topical anesthetics to relieve symptoms. Some people also choose to take antiviral medication to make cold sores go away faster.

How Can I Protect My Sex Partners

You can take steps to protect others from herpes. Keep in mind that you can spread it even when you dont have symptoms.

Avoid sex during outbreaks: Youre more likely to give your partner herpes while you have an outbreak. Avoid sexual contact from the time you notice the first signs, such as tingling or pain, until the scabs fall off and your skin is back to normal.

Try not to touch your sores: If you do, wash your hands right away. A good cleaning may stop the spread to another part of your body or to your partner.

Use condoms: They wont totally protect your partner, but they can lower the chances of spreading the virus.

Talk to your doctor: They might prescribe a drug to make it less likely youll give herpes to someone else. As with condoms, the medicine wont 100% protect your partner.

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