Diet High In Lysine And Low In Arginine
In previous sessions I told you about the relationship between herpes and lysine and also between herpes and arginine.
You already know that lysine intake helps to prevent herpes outbreaks and arginine intake contributes to their appearance and increases their intensity and duration.
For this reason, your diet should be rich in lysine and poor in arginine.
You will achieve this purpose if you consume foods high in lysine and low in arginine such as milk and its derivatives.
A classic combination is to eat brown rice with cooked dried beans. While brown rice is rich in arginine, dried beans contain an excess of lysine that overcomes the lack of this amino acid in brown rice.
Popcorn contains more arginine than lysine, but people infected with the herpes virus can enjoy popcorn if they sprinkle it with nutritional yeast that adds a cheesy flavor.
Arginine is neutralized because one tablespoon of nutritional yeast contains 190 mg more lysine than arginine.
Fish, meats and dairy products are rich in lysine. However, eating too much of these protein-rich foods can raise your bodys acidity and cause a herpes outbreak. Moderation is the key.
If you cant get the foods you like to make up a diet high in lysine and low in arginine, you can use a lysine supplement.
Lysine supplement.
What Is An Alkaline Diet
An alkaline diet is a concept of encouraging foods that are alkaline and forbids acidic foods intake. Acidic foods are considered unhealthy and thought to be responsible for the disease-causing environment in the body.
Some less common terms used for the alkaline vegan diet are the Alkaline ash diet and the Alkaline acid diet. Dr. Sebi who pioneered an alkaline diet believes that this diet has pH-increasing functionality and that it can eradicate almost all incurable ailments including Herpes infection, Lupus, Sickle Cell Anemia, and Cancer.
The followers of a vegan alkaline diet believe that it can enhance the pH level of the body to maximum alkalinity.
If you want to measure the alkalinity of anything, you will have to measure it on the pH scale which ranges from 1 to 14. The pH 1 means extremely acidic and pH 14 is highly alkaline. The pH 7 is measured neutral.
The normal pH level of the Human body scales between 7.35 to 7.45 which is slightly alkaline. The body of the human strictly applies those functionalities that regulate the pH level of the body. Lungs play a major role in operating the pH value of the body by exhaling CO2 gas. The kidney plays a helping hand for the lungs in maintaining the normal pH level of the body by excreting acid or alkalinity in the blood.
Lysine And Herpes Outbreaks
Lysine is an amino acid that human beings need and must obtain through the consumption of supplements or foods rich in proteins that contain it. Our organism is not able to synthesize lysine and that is why this amino acid is essential.
For this reason, the consumption of foods rich in lysine is a recommendation you should take into account in your diet.
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Final Notes On Diet For Herpes Sufferers
Diet is one of the factors that people infected with the herpes simplex virus must control to prevent herpes outbreaks.
I hope that the information provided in this article will help you in the selection of foods and beverages to make up your diet. I can only ask you to share it with your friends on social networks.
References:
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Recommendations About Diet For Herpes Sufferers
In this section you will be able to read recommendations including which foods to eat and which to avoid in your diet and why.
The list of recommendations is listed first, followed by an explanation of each recommendation.
If you are infected with the herpes simplex virus, you should commit to the following recommendations:
- Eat a diet high in lysine and low in arginine.
- Say no to coffee, tea and chocolate.
- Do not eat moldy food.
- Avoid alcohol or reduce your alcohol intake to a minimum.
- Reduce sugar consumption.
- Avoid dehydration.
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Can Viruses Live In An Alkaline Body
Looking for an answer to the question: Can viruses live in an alkaline body? On this page, we have gathered for you the most accurate and comprehensive information that will fully answer the question: Can viruses live in an alkaline body?
A virus itself does not have a pH. pH is something that applies to a water-based solution, which a virus is not. The body regulates the pH levels, which means no diet can change the pH levelsof the blood cells or tissues.
The alkaline diet is based on the theory that eating certain foods can change the bodys acid levels, also called the pH levels. Some believe that changing the bodys pH levels can improve your health and help you lose weight or even prevent cancer. But theres no way the foods you eat can alter the pH level of your blood.
There are multiple systems in place to keep our blood pH at or very near this level. So, right away, the premise of the question is off: Lots of diseasesor actually, all human diseases, can survive just fine in an alkaline environment, since our blood is alkaline.
The idea behind the benefits of the alkaline diet claim is that increasing the bodys pH will create an environment that is deadly to the virus, which is untrue. A virus itself does not have a pH. pH is something that applies to a water-based solution, which a virus is not.
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Supplements For Herpes Outbreaks
If you feel that your diet doesnt contain enough lysine, you can take lysine supplements. Small preliminary studies suggest that daily lysine supplements might minimize and improve healing times of herpes outbreaks. In one study, patients were given 1000mg of lysine three times per day . However, the study used a small sample size and was limited it its scope.
Lysine supplementation is safe and its considered the best cure for herpes outbreak sufferers. Lysine supplements that have minerals, such as bioflavonoids and zinc, as well as vitamins can work miracles to prevent and control herpes outbreaks. Here is a good lysine supplement that includes zinc. Each pill contains 333mg, so you can adjust to the proper dosage. Formulas often include zinc, vitamin B complex and vitamin C supplements in a herpes diet.
Another well-known supplement used in treating herpes is commonly called curcumin, or turmeric extract. Its an anti-inflammatory that makes your body cells less susceptible to viral infections. See it here. A traditional supplement such as cayenne pepper is also sometimes recommended by physicians to fight the herpes virus . You can apply either of these externally to ease pain.
Red marine algae is another great supplement as it helps your immune system fight the herpes virus and prevents its re-occurrence . Read the reviews from people who use it for HSV on the product page here!
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Another Nobel Prize Winner Dr Christian Bohr
Hypercapnia refers to excessive carbon dioxide in the bloodstream, typically caused by inadequate respiration. An increase in CO2 is linked with pH decrease. This is because when there is an increase of CO2 in cells, there is also an increase of H+ ions, which is the reason for the pH decrease . When the question is asked as to what happens when there is a CO2 increase or a pH decrease, theyre both asking the same thing. It means that there is CO2 buildup and hemoglobin is going to dump more O2 to offset that acidity. The Bohr Effect is a physiological phenomenon first described in 1904 by the Danish physiologist Christian Bohr, stating that hemoglobins oxygen binding affinity is inversely related both to acidity and to the concentration of carbon dioxide. Since carbon dioxide reacts with water to form carbonic acid, an increase in CO2 results in a decrease in blood pH, resulting in hemoglobin proteins releasing their load of oxygen. Conversely, a decrease in carbon dioxide provokes an increase in pH, which results in hemoglobin picking up more oxygen.
If a body is made too acidic by factors such as diet, toxins, and inadequate respiration, then things no longer work as they are supposed to. Excessive acidity impairs the immune system which is the core of life itself. When the immune system is compromised, the body loses its ability to alkalize itself, and then the body loses its ability to absorb oxygen effectively.
Dr Sebis Products For Herpes
For herpes, one could start with the small cleansing package. This consists of the Viento, Bio-Ferro and Chelation 2. You may choose to make your own as long as you can get good quality herbs:
Chelation 2: This is a chelator it removes toxins, mucus, acids and cleanses the bowel.Viento: This is to cleanse, energise, revitalise and proliferate cells. It addresses the central nervous system, lymphatic system, kidneys and respiratory system.Bio Ferro and Iron Plus: Feeds the body with iron, nourishes and purifies the blood.
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Tip #6 Ditch Processed And Junk Food
The occasional treat is no problem, but where possible try to avoid deep fried foods, sugary treats, white bread, junk foods and any processed or packet foods. Foods with artificial colorings, flavorings and preservatives fit into this category too.
Try to reduce the amount of saturated animal fat consumed and particularly avoid trans-fatty acids. Trans-fatty acids are commonly found in:
- Packet or snack foods, such as crisps
Some simple adjustments to your kitchen cupboard can help you live a healthier life and therefore help to prevent herpes outbreaks:
- Use real butter in place of margarine
- Use a quality, high smoking point oil when you cook your meals such as olive, coconut, rice bran or grapeseed oil
- Use raw sugar or a natural sweetener, instead of white sugar or artificial sweeteners
Can An Alkaline Diet Change The Ph Of Your Body
Scientific evidence for supporting an Alkaline diet plan to increase pH value is none. Many studies concluded to have no significant effects of the Alkaline vegan diet on the bodys pH level. However, this might not be true because it is reported that an Alkaline plant-based diet has helped humans live a disease-free life. Many of them have conquered deadly ailments too with the help of Dr. Sebi.
However, it might not improve alkalinity to its highest point but it can still be boosted to the level where diseases can be prevented and destroyed.
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Conditions That Can Lead To Decreased Body Ph
The human body strictly maintains a healthy pH level of the body. However, you can be in a situation where your body may fail to maintain a healthy pH level. This happens when you deal with unforeseen health disorders.
Acidosis is an undesirable health condition that occurs when excess acid deposits in your blood and your body fails to expel it out of your body. This could raise life-threatening conditions and can be so problematic to solve.
Acidosis can also hit you hard if your lungs function poorly and the accumulation of carbon dioxide happens.
Excess intake of acid-forming foods can imbalance the pH level of your body as well. High-fat diets are also reported to be a factor for imbalance pH. Renal failure possibly causes an acidic environment in your body.
It is important to understand that a healthy and alkaline vegan diet is an answer to all of your problems. Dr. Sebi has done extensive research on it and he recommended a raw alkaline diet.
Dr Sebi Cure For Herpes And Other Sexually Transmitted Diseases
One of Dr. Sebis specialties centered around Dr. Sebi STD treatments. STDs are conditions that are easily passed from one person to another, cause various complications, and are sometimes difficult or impossible to cure with conventional medicine. STDs can be caused by bacteria, fungi, parasites, and viruses, and are often interconnected. Some of them have quite similar symptoms making them hard to distinguish, and some foster the development of other sexually transmitted infections. Heres a giant list of the most common STDs from Gov.org.
How Can STDs Be Prevented?
Everyone can take preventive measures to help reduce the chances of contracting an STD. The basic recommendations are having safe monogamous relations, using condoms when unsure about your partner, and paying regular visits to your doctor for routine examinations. Routine STD tests are also recommended.
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Dr Sebi Cure For Herpes: An Important Discovery For A Better Future Against Herpes Infection
Dr. Sebi is so closely connected to nature, and according to him, there is no ailment you can’t cure with natural herbs. He extensively researched top natural herbs to cure Herpes infection.
Herpes infection is now a disease of several billion according to a very respected organization. It is an uncannily communicable infection responsible for causing episodes of nasty lesions. This contagious infection is attached with a strong societal stigma.
Today science uses antivirals of many kinds to treat symptoms and recurrences of Herpes infection. Yet the onset of herpes outbreaks is consistently seen in most herpes sufferers. In view of science, if you are infected with HSV, you must be on lifelong herpes medication.
Science has attempted to crack the HSV cure multiple times but is of no vail. They are yet to find a perfect herpes treatment that cures Herpes.
No western scientific institutions consider herbalism as a potential treatment for Herpes infection. They hate herbalism for no reason.
Despite the science hate Herbalism, there was a man who supported herbalism not only against the Herpes infection but for all ailments that exist today. He was the man behind the unexpected increase of herbalism in the USA. He was the great healer, Dr. Sebi.
This article aims to educate you about the endless possibilities of using herbs against the Herpes virus. You will also know how Dr. Sebi cured Herpes infection.
An Alkaline Diet And Herbs
An alkaline diet is necessary for the process of healing herpes. Dr Sebi has stressed the importance of this and how crucial it is to avoid, as he puts it, blood and starch, meaning animal flesh including meats of all kind, fish and starchy foods. However, when it comes to healing herpes it is necessary to go beyond this, as even some of the items on Dr Sebis food list or nutritional guide should be avoided. Why? Simply because some foods are more healing than others. Dr Sebi noted that his list consists of foods that are considered least detrimental however, you want a diet that is as alkaline and as cleansing as possible. This is why fasting was considered such an important factor in healing to Dr Sebi it allowed the body a break from the consumption of acid and mucus-forming foods cleansing can begin and the level of oxygen to the cells can increase.
Consume alkaline herbs during this time not only to help with cleansing, but to nourish and replenish the body, and strengthen the immune system.
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What About Diet And Herpes
It’s important to look after yourself when managing herpes. A healthy diet is certainly part of that.
Some people with herpes have found that avoiding foods high in the amino acid Arginine, may reduce recurrences. Higher levels of Arginine are found in foods such as chocolate and many types of nuts. Excessive coffee , red wine and smoking are also triggers for some people. Of course, when anything is done in excess it can be detrimental to our health, but it’s important not to get into majorly restrictive eating. Some people have problematic symptoms even when they seem to be doing all the right things – so don’t beat yourself up.
Maintaining an overall healthy lifestyle makes a difference, but only to a degree. The virus reacts differently in different people’s bodies and some people, even with a great deal of attention to wellbeing, continue to have more recurrences than other people. You may want to consult with a registered dietician, nutritionist or naturopath to ensure that you are maintaining a healthy diet.
When it comes to complementary medicines, Lysine is the most commonly mentioned in relation to treating the herpes simplex virus. Lysine is one of the essential amino acids that the body uses to build proteins. While many people living with herpes find taking Lysine helpful, the consensus in the scientific community is that Lysine supplements do not contribute to reducing the number of recurrences of genital herpes.
The Nuclear Membrane Fusion Model For Herpes Simplex Virus Egress
According to an alternative route for nuclear egress, HSV leaves the nucleus via the membrane fusion mechanism . There are two steps according to the fusion model:
Primary envelopment, where the newly formed nucleocapsids bud from the INM. During this process, they acquire the membrane components of the INM and become enveloped. After budding, the enveloped HSV particles are present in the PNS. The NEC comprising the HSV protein products of the gene UL31 and UL34 assists the primary envelopment. Without the NEC, the nucleocapsids are retained in the nucleus . Other proteins encoded by the HSV may be recruited by the NEC to help them in the primary envelopment. HSV-1 encodes UL41 and ICP22 that were found to be co-localized with the NEC at the INM to assist the NEC by interacting with the proteins involved in HSV-1 nuclear egress . UL16 and UL21 of HSV-2 are known to contribute to its primary envelopment .
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