If You Have Genital Herpes Already Can It Be Spread To Other Parts Of The Body Such As The Arms Or Legs
No. Genital herpes cannot be transmitted to another part of your body such as your arm, leg or hand after the first infection occurs. If you have genital HSV II, you will not get HSV II at another site in your body. The immune system produces antibodies that protect other parts of your body from infection. However, there are cases where a person has multiple site infections from the same virus. This is usually acquired at the time of the first infection. For example, if someone has never had herpes but then has oral and genital sex with an infected partner, they can acquire the infection at both sites.
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Home Remedies For Cold Sores
In addition to modifying your diet to avoid irritating a cold sore, you can try one or more home remedies for cold sore relief. The AAD offers several tips:
- When you first feel that tingling sensation signaling that a cold sore is on its way, apply an antiviral ointment to reduce the duration of the outbreak either a prescription ointment from your physician or an over-the-counter product.
- When the cold sore arrives, apply a non-prescription ointment or gel for pain relief, following the instructions on the label.
- Wrap ice cubes in a soft, clean cloth and hold them against the cold sore, or suck on ice chips.
- Run a faucet until the water is cold, then wet a towel and hold it against the cold sore for five to 10 minutes several times per day.
- Gently spread petroleum jelly over the cold sore and surrounding area to prevent sore, dry, cracked skin.
- Take an over-the-counter painkiller, such as acetaminophen or ibuprofen.
According to the Mayo Clinic, most cold sores heal without treatment within two to four weeks. However, your dentist may recommend one of several antiviral medications, including acyclovir, valacyclovir, famciclovir or penciclovir, to speed up the healing process. If your cold sore outbreak is severe, they may recommend an injection of an antiviral drug.
Can Food Trigger A Herpes Outbreak
Herpes outbreaks usually occur after a trigger behavior causes the virus to go from dormant to active.
Theres no cure for herpes, meaning that once youre infected, the virus will remain in your body even if it isnt active. Between outbreaks, herpes lives in the nerve cells of the jaw or the spine .
Common herpes triggers include sunlight, hormonal changes, a weakened immune system and traumatic events such as injury or surgery.
As a general rule, foods are unlikely to trigger a herpes outbreak. However, some foods could potentially increase your risk of experiencing an outbreak if they have negative effects on your immune system.
On the other hand, foods that strengthen your immune system — such as vegetables, fruits and other natural foods rich in vitamins — may potentially reduce your risk of experiencing outbreaks.
While you cant completely prevent outbreaks by switching to a specific diet, any diet thats rich in vitamins, minerals and other healthy nutrients that strengthen your immune system can be a valuable asset when it comes to wellbeing.
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Can You Get Rid Of Herpes For Good
It is not possible to be permanently cured of herpes. Once infected, an individual carries the sexually-transmitted infection for the duration of their life. While various treatments and remedies can effectively treat and slow the progression of HSV-1 and HSV-2, no cure has been discovered for the disease.
Tip #9 Indulge In Antioxidant
There are lots of foods that nature has given us that possess the potential to ward off diseases and infections including herpes, and some of the most powerful of these are called antioxidants.
An antioxidant is something that helps to neutralize and stop the damage caused by free radicals. Free radicals are caused by many things, including chemicals and toxins in our food and environment, and they are responsible for aging, tissue damage and deterioration of the body.
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Herpes And Moldy Food
Molds and other fungi produce substances called mycotoxins that can weaken the immune system and have other detrimental effects on human health.
Weakening of the immune system is a trigger for herpes outbreaks in people infected with the virus.
For this reason, one way to avoid the harmful effects of mycotoxins in nutrition is to avoid the ingestion of moldy food.
To avoid the ingestion of mycotoxins that could come from the consumption of meat and milk, more than 100 countries have joined the initiative to regulate the limits of mycotoxin content in animal feed.
The FDA has implemented several inspection programs for industries producing animal feed since 1985. Among the products that are subject to inspection are corn, tree nuts, cottonseed and peanuts.
Bread is very prone to mold if you place it in a plastic bag because this type of bag, besides preserving it, contributes to the growth of molds.
Remember that the diet for herpes sufferers has special requirements that, besides helping you avoid outbreaks, will help you to be healthy.
Supplements For Herpes Outbreaks
If you feel that your diet doesnt contain enough lysine, you can take lysine supplements. Small preliminary studies suggest that daily lysine supplements might minimize and improve healing times of herpes outbreaks. In one study, patients were given 1000mg of lysine three times per day . However, the study used a small sample size and was limited it its scope.
Lysine supplementation is safe and its considered the best cure for herpes outbreak sufferers. Lysine supplements that have minerals, such as bioflavonoids and zinc, as well as vitamins can work miracles to prevent and control herpes outbreaks. Here is a good lysine supplement that includes zinc. Each pill contains 333mg, so you can adjust to the proper dosage. Formulas often include zinc, vitamin B complex and vitamin C supplements in a herpes diet.
Another well-known supplement used in treating herpes is commonly called curcumin, or turmeric extract. Its an anti-inflammatory that makes your body cells less susceptible to viral infections. See it here. A traditional supplement such as cayenne pepper is also sometimes recommended by physicians to fight the herpes virus . You can apply either of these externally to ease pain.
Red marine algae is another great supplement as it helps your immune system fight the herpes virus and prevents its re-occurrence . Read the reviews from people who use it for HSV on the product page here!
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Best Zinc Supplement: Thorne Zinc Picolinate
- daily allowance of zinc, larger bottles are expensive
These zinc capsules are gluten, dairy, and soy-free.
Thorne claims that these supplements may support immune and reproductive health. Each capsule contains 30 mg of zinc.
The company recommends taking one capsule per day.
It is important to note that 30 mg of zinc is more than double the daily recommended value, which the National Institutes of Health states is 811 mg for adults.
A person can choose between bottles containing 60 or 180 capsules. They can also choose a bottle that holds National Sanitation Foundation certification for sport, meaning the product has been tested and found to be free of banned substances.
Thorne Zinc Picolinate 30 mg costs $1735.
- the medicinal plant Tripterygium hypoglaucum
- compounds in the oil of cloves and the essential oil of cinnamon and basil
A person can use oils in a diffuser, diluted in a carrier oil, added to a bath, or massaged on the skin.
People should not consume essential oils, as some are toxic and can cause harm.
When using essential oils for aromatherapy, it is also important to consider anyone else in the area. Some essential oils are harmful to pets and pregnant or nursing people.
Using a carrier oil is important, as the essential oil may cause adverse effects if a person applies it directly to the skin. Carrier oils
Some medications can lower the chance of spreading the herpes virus and reduce the severity and frequency of the symptoms.
Foods That Can Aggravate Herpes
Certain foods can cause inflammation, weaken the bodys immune defense system and further aggravate skin irritation. Avoid as much as possible the following foods to reduce the severity and duration of symptoms.
Foods rich in L-arginine
Arginine is an amino acid with opposite action from lysine. In particular, arginine is essential for the reproduction of the virus. It is recommended in periods of high intensity and anxiety to reduce the consumption of foods rich in L-arginine, such as wheat, oat, nuts , pumpkin seeds, chocolate and spirulina. Attention to supplements for athletes, as they are often good sources of arginine.
Sugar
High consumption of sugar suppresses immune function and can aggravate inflammation. Caution is needed as sugar is usually hidden in various foods we consume every day, such as bottled drinks, packaged snacks as well as products such as yogurt, cereals, biscuits, granola and muesli.
Alcohol
High amounts of alcohol suppress immune function and can aggravate symptoms such as fatigue, pain and inflammation of the skin.
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Is Recovering From Herpes Impossible
I am completely cured of herpes!
You can also say this after using the organic products from Hekma Center. Some may think that recovering from Herpes Simplex Virus type 1 and 2 is impossible, due to the fact that there is no treatment for this virus in modern western medicine. As a matter of fact, there is a natural supplement approach, and we have proved at Hekma Center that recovering from Herpes is not impossible. Given that hundreds around the world have tried our natural herbal supplements and are now recovered.
Hereunder is the recovery story of one of our clients.
With these words, Mr. Rod. expressed his gratitude to the Hekma Center team and the supplement package we provide for people with Genital and oral Herpes:
I would like to thank you for all your support and advise.I called them and I was informed that it is negative for both.Thank you very much, this is a lot more clear and indeed. I am super excited, but I will continue with the herbs to completionFrom my heart, I appreciate your patience and wisdom with me since day 1.
We congratulate Mr. Rod. for his recovery from Genital Herpes and wish him constant health and well being.
The images hereunder show our constant contact with Mr. Rod. and the medicals reports results which reveal that the virus no longer exists in his body.
Are Herpes Symptoms Permanent
No, herpes isnt always active a herpes infection always lies between a dormant phase, where it hibernates silently in your nerve cells and an activating phase. When the virus is active it is called an outbreak, which causes noticeable symptoms. An outbreak will depend on how the virus is activated in your body.
How often will I get symptoms? This varies from person to person. Some people get several outbreaks in a year and some have no outbreaks until many years after they are first infected. It is important to see your doctor if you have any herpes symptoms.
When would you be infectious to others? oral or genital herpes is most contagious during an outbreak. In between an outbreak, the virus is mostly dormant. During this phase viral shedding can happen. This stage is when the virus becomes active on your skin and is contagious. It may or may not cause you any symptoms. If viral shedding causes no symptoms, you can pass it to unknowing partners. You are not always infectious if you have herpes, but the virus is occasionally shed from your skin when there are no symptoms present. There is a risk of passing the infection on at any time you have it, but most of the time when you do not have an outbreak, you are not infectious.
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How To Stop A Herpes Outbreak Before It Happens Without Medication
In order to get rid of herpes without medication, it is important to recognise the individual triggers that result in a flare-up. While these root causes vary from person to person, common identifiers exist that â with a little patience and practise â can aid in the repression of onset symptoms. Whilst the following can help to provide symptomatic relief, they are not able to cure herpes, and it is not possible to cure herpes naturally forever.
Common triggers include:
- StressIndividuals suffering from high stress tend to exhibit herpes symptoms with higher frequency. Efforts to combat cortisol-releasing activities or events will result in diminished or delayed flare-ups.
- Feeling run-downAs mentioned, self-care is an important, holistic approach to fighting the effects of genital herpes. Being run-down, overtired or anxious can impact immune system function and lead to an onset of blisters or the fatigue and irritation associated with a herpes episode.
- SmokingThe act of smoking during an active herpes outbreak slows the healing process, as smoking weakens the bodyâs natural healing response. In the case of HSV-1 cold sores, the duration of presentation on the lips are delayed by days or weeks. In a healthy body, red blood cells transport oxygen throughout the blood. In a smokerâs body, carbon monoxide and other chemicals debilitate red blood cells, slowing their natural healing properties.
A Diet High In Lysine
Clinical studies and research suggest a possibility that a diet high in lysine may have the potential to control herpes outbreaks.
Herpesyl is a 100% natural blend that targets and eliminates herpes virus in the body.
Positive Singles is a safe, supportive community to meet others with HSV! Dating profiles, blogs, support groups, and active discussion. Avoid the awkward herpes talk.
L-Lysine is an amino acid that may cut the occurrence, severity, and duration of herpes outbreaks. Why? Well, it has to do with another amino acid: Arginine.
Back in the 60s, researchers showed that elevated arginine levels in the human diet made herpes outbreaks worse. It turns out the herpes virus needs arginine to replicate .
So what does lysine have to do with it? Simple. Lysine and arginine compete for absorption in the body .
The idea is that you want to consume more lysine in your diet than arginine. Then youve taken a step to reduce the amount of herpes virus that replicates in your system. Once the reproduction of herpes simplex virus is stopped or minimized, it could reduce the duration and frequency of a herpes outbreak.
There is no clinical data proving the effectiveness of dietary lysine for herpes in humans, only small preliminary studies on lysine supplements. Still, it remains a popular and well-known diet change for various types of HSV.
Here are some lysine-rich foods:
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Tip #3 Eat Foods Which Are Good For Your Skin
Lysine is beneficial but it is not the only nutrient that the body requires to ward off herpes. The skin should also be nourished with essential nutrients that are needed to resist an infection, as well as to regenerate and repair itself.
Make sure that you are getting plenty of zinc, vitamin C and bioflavonoids in your diet to help protect, nourish and strengthen your skin. This will help your skin to heal more quickly during breakouts, and will also help make your body more resistant to the symptoms surfacing in the first place.
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How Can I Best Learn To Cope With Herpes Simplex
Some people feel distressed or embarrassed about their herpes simplex infection. Its important to understand that the herpes virus is common. For most people, herpes doesnt significantly interfere with daily life.
To cope with negative feelings, you may consider:
- Connecting with others through support groups or online forums.
- Sharing your feelings with a trusted friend or loved one.
- Speaking with a therapist.
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Commontriggers For A Herpes Outbreak
There are afew common triggers of a Herpes Simplex Virus outbreak that people shouldavoid. Some of these include:
Stress: Stress is one of themost common triggers of a Herpes Simplex Virus outbreak. When someone isstressed, it can cause this virus to return.
WeakenedImmune State: Theimmune virus is responsible for fighting off invaders. These invaders includebacteria and viruses. Sometimes, these invaders can actually weaken the immunesystem by reducing the white blood cell count. This can cause the virus toreactivate.
HormoneDisruptions: Hormonalchanges also have the potential to cause a Herpes Simplex Virus outbreak.These hormonal changes can vary from person to person, just as the triggers themselves.
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Recommendations About Diet For Herpes Sufferers
In this section you will be able to read recommendations including which foods to eat and which to avoid in your diet and why.
The list of recommendations is listed first, followed by an explanation of each recommendation.
If you are infected with the herpes simplex virus, you should commit to the following recommendations:
- Eat a diet high in lysine and low in arginine.
- Say no to coffee, tea and chocolate.
- Do not eat moldy food.
- Avoid alcohol or reduce your alcohol intake to a minimum.
- Reduce sugar consumption.
- Eat a diet without processed foods.
- Avoid dehydration.
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Tip #2 Balance Arginine Rich Foods With Lysine
Another important tip for your herpes diet: Lysine helps to stop the virus which causes herpes.
If you get ample amounts of this amino acid in your diet it can help to reduce the frequency of the symptoms and make healing faster. This is why it is recommended to eat foods that are high in Lysine, or take a Lysine supplement. See the Supplements section for advice on what to look for in a Lysine supplement. Chart of Lysine vs Arginine in foods.