Monday, September 19, 2022

How To Avoid Herpes Outbreaks

Preventing The Spread Of Herpes

Herpes Simplex Virus Treatment / Alynn Alexander, MD

Even when you do not have sores, you can pass the virus to someone during sexual or other close contact. To protect others:

  • Let any sexual partner know that you have herpes before having sex. Allow them to decide what to do.
  • Use latex or polyurethane condoms, and avoid sex during symptomatic outbreaks.
  • Do not kiss or have oral sex when you have a sore on the lips or inside the mouth.
  • Do not share your towels, toothbrush, or lipstick. Make sure dishes and utensils you use are washed well with detergent before others use them.
  • Wash your hands well with soap and water after touching a sore.
  • Consider using daily antiviral medicine to limit viral shedding and reduce the risk of passing the virus to your partner.
  • You may also want to consider getting your partner tested even if they have never had an outbreak. If you both have the herpes virus, there is no risk for transmission.

Should I Keep My Cold Sore Wet Or Dry

There have been no studies investigating whether keeping a cold sore wet versus dry promotes healing.

The American Academy of Dermatology Association states that people can reduce redness by applying a clean, cold, wet towel to sores for a few minutes every day. People can also prevent dry skin and cracking by applying petroleum jelly.

What Are The Symptoms Of Herpes Simplex

Many people with the infection never experience any herpes symptoms. If you do notice symptoms, youll experience them differently depending on whether youre having your first herpes outbreak or a repeat outbreak. Recurring symptoms are usually milder than the first outbreak. Symptoms dont last as long with later outbreaks. Some people may only have one or two outbreaks during their lifetime. Others may have as many as four or five outbreaks a year.

People who do have herpes symptoms may experience:

  • Cold sores around their lips, mouth or tongue. They may look crusty or like fluid-filled blisters.
  • Tingling, itching or burning.
  • Pain while urinating.

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Can Food Trigger A Herpes Outbreak

Herpes outbreaks usually occur after a trigger behavior causes the virus to go from dormant to active.

Theres no cure for herpes, meaning that once youre infected, the virus will remain in your body even if it isnt active. Between outbreaks, herpes lives in the nerve cells of the jaw or the spine .

Common herpes triggers include sunlight, hormonal changes, a weakened immune system and traumatic events such as injury or surgery.

As a general rule, foods are unlikely to trigger a herpes outbreak. However, some foods could potentially increase your risk of experiencing an outbreak if they have negative effects on your immune system.

On the other hand, foods that strengthen your immune system — such as vegetables, fruits and other natural foods rich in vitamins — may potentially reduce your risk of experiencing outbreaks.

While you cant completely prevent outbreaks by switching to a specific diet, any diet thats rich in vitamins, minerals and other healthy nutrients that strengthen your immune system can be a valuable asset when it comes to wellbeing.

Keep Antiviral Medications On Hand

Pin on Herpes Cure

People who frequently experience cold sores should have medications on hand to begin using them at the earliest possible stage of an outbreak.

Cold sores respond to medications called antivirals, which work by stopping the herpes virus from replicating. Using the medication as soon as symptoms develop can stop the cold sore from developing or reduce its size and healing time.

Antiviral medications are only available via prescription. Cold sore antivirals are available in two different forms:

  • topical medication that a person applies directly to the affected area
  • oral medications that a person takes by mouth

Most people tolerate antivirals well. However, these medications are not suitable for certain individuals. A person should discuss treatments potential benefits and risks with their doctor.

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Take A Food Inventory

The best way to approach this question is to make a list of foods that you commonly eat and then make two columns next to this list. Title one column lysine and the other arginine.

Next, visit the SuperTracker at choosemyplate.gov and look up each food on the list. Write down its lysine and arginine values.

Researchers recently reported a successful test of a new vaccine for the herpes virus. Does this mean we will soon be able to use vaccines to eliminate herpes infections just like weve nearly eliminated some other virus infections ?

Not yet, unfortunately.

What is a herpes infection?

Infection with the herpes simplex virus causes recurring episodes of small, painful, fluid-filled blisters on the skin, mouth, lips , eyes, or genitals . Herpes simplex infection causes many problems across the globe. Experts estimate that over 400 million people worldwide are infected. In addition to the discomfort that genital herpes can cause, genital herpes can also cause life-threatening illness such as encephalitis and other serious infections in newborn babies if the virus is passed to a newborn during the birth process. And having herpes simplex virus infection can increase the risk of acquiring HIV infection.

Why do we need a herpes vaccine?

Is the new herpes vaccine the solution we want?

  • How often they got outbreaks of herpes blisters
  • How much herpes virus they were releasing based on test swabs taken from their genitals

How To Check If You Have Asymptomatic Herpes

If you have no herpes symptoms but believe you might have been exposed to the virus, you can take a herpes test to verify whether or not youre infected.

The most accurate herpes testing method for asymptomatic people is an IgG test, which checks for the presence of IgG antibodies in your blood. These antibodies can signal a herpes infection using certain testing methods, they can also be used to differentiate between HSV-1 and HSV-2.

IgG antibodies can take several months to form after a herpes infection, meaning youll typically need to wait for 12 to 16 weeks before taking an IgG test to make sure you receive an accurate result.

If youre concerned that you might have asymptomatic herpes, the best approach is to speak to your doctor about testing options. Your doctor will be able to schedule a test based on the date of your potential exposure to the virus and provide you with an accurate diagnosis. If you discover you do have HSV-1 or HSV-2, the most important thing is to not panic. These viruses are extremely common, and there are a variety of anti-viral medications out there to help minimize the severity and requency of outbreaks. Most notably, vacyclovir.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

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Prevention And Management Of Genital Herpes

Cortney M. Mospan, PharmD, BCACPAssistant Professor of Pharmacy PracticeEast Tennessee State University

David Cluck, PharmD, BCPS, AAHIVPAssistant Professor of Pharmacy PracticeEast Tennessee State University

US Pharm. 2016 41:30-33.

ABSTRACT: Genital herpes continues to be a relevant public-health concern because of its prevalence and its association with an increased risk of acquiring other sexually transmitted diseases. Genital herpes may present as vesicular lesions that can rupture and become painful however, more than 80% of individuals are asymptomatic, which makes it difficult to contain the spread of disease. The treatment of genital herpes serves to shorten symptom duration and improve quality of life, but it does not cure the disease. Strategies to prevent transmission include chronic suppressive therapy in serodiscordant couples, safe-sex practices, and avoidance of sexual intercourse during outbreaks. Currently available therapies are well tolerated and highly effective, and some newer therapeutic options are being investigated.

Can Genital Herpes Be Prevented

An All Natural OTC Topical Product for Genital Herpes Outbreak Symptoms

Practising safe sex is the best way to help prevent genital herpes infection.

It is safest to:

  • always use condoms and dental dams, even when there are no sores or blisters present
  • avoid sex when there are sores or blisters present you are most infectious at this time
  • avoid sex with someone who has any blisters, sores or other symptoms of genital herpes
  • avoid oral sex when there is any sign of a cold sore

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Diet For Herpes Sufferers: Best And Worst Foods To Eat If You Have Herpes

2022-04-15 by S. Bell

If you are interested in the diet for herpes sufferers, you can learn about it in this article because I include information about the best and worst foods to eat.

This article is divided into four parts. The first three are dedicated to the foods that you should eat and those that you should not include in your diet according to their lysine and arginine content.

The fourth part contains a group of dietary recommendations that will help you in your diet to avoid herpes outbreaks.

Topics
Final notes

Should You Get Tested

Its a good idea for the partners of people with genital herpes to have a blood test for herpes antibodies. This can help them to decide whether to use antiviral medication as protection, for example. Both partners may already have the same virus type. Then theres no reason to take medication to protect each other.

If one of the partners has HSV-1 or cold sores and the other one has HSV-2 or genital herpes, they could infect one another with the other virus. If one partner has herpes viruses in their body and the other doesnt, condoms are one way to prevent infection.

Also Check: How To Heal Herpes Sores In Mouth

Expect The First Outbreak To Be The Worst

Remember that although herpes lasts a lifetime, the first outbreak typically causes the most pain, while later outbreaks tend to be much milder.

You will always have herpes, and the sores will come and go, but you can decide not to treat the current outbreak. If its not that unpleasant or uncomfortable, some patients will do that, says Gade.

Are Antiviral Medications Safe

Prevent Herpes Outbreaks Naturally

Antiviral medications are considered to be very safe. They are nearly always well tolerated because the active ingredients only have an effect in cells that have been infected by the virus.

People who have kidney failure may need to take a lower dose because the medication is removed from the body through the kidneys.

Recommended Reading: What Can You Do To Treat Genital Herpes

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Upgrade Your Eating Habits

Are you eating a standard American diet, or SAD? That means eating lots of meat, fast foods, and processed foods and few fresh fruits and vegetables. Such habits not only work against living comfortably with herpes, they also raise your risk for many diseases such as diabetes, heart disease, and cancer. Consider upgrading your eating habits through a few, not-so-hard-to-make changes.

Eat more veggies. Try to prepare home-cooked food more often. Eat until you are satisfied, not stuffed, says LeeAnn Weintraub, RD, MPH, a registered dietitian based in Los Angeles. She considers these three tips to be the first steps anyone who wants to eat more healthfully should follow.

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Recognize The Early Symptoms

You might not be able to stop an outbreak, but you might be able to reduce the severity and length of it. Many people have warning signs of an outbreak, including itching, tingling, genital pain, or shooting pain in the legs, hips, or buttocks, according to the Centers for Disease Control and Prevention . These signs can occur hours or days before the outbreak, so knowing them gives you the chance to treat the outbreak before it happens.

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How Can I Reduce My Risk Of Herpes Simplex

Preventing HSV-1

You can reduce your risk of contracting HSV-1 by avoiding physical contact with someone who has a cold sore. People can still spread HSV-1 when cold sores arent present, but its less likely.

If someone has an active HSV-1 infection, avoid:

  • Sharing utensils, cups, lip balms or other personal care products.
  • Touching the skin near their mouth.

Preventing HSV-2

If youre sexually active, you can take these steps to protect yourself and others from the herpes virus and other STIs:

  • Be monogamous with one sexual partner or limit your number of partners.
  • Get tested for STIs and complete any prescribed treatment.
  • Tell your sexual partners if you have genital herpes so they can get tested.
  • Use condoms during intercourse and dental dams during oral sex.

Wash your hands often if you have an outbreak or are around someone with symptoms.

If your sexual partner has genital herpes, these actions can lower your risk of getting the virus:

  • Dont have sex when your partner has active symptoms. Condoms may not cover all sores, so you may still get the virus.
  • Make sure your partner takes antiviral medication as prescribed.
  • Wait to have sex until scabs fall off active lesions.

How Is It Diagnosed

Protecting Against Herpes

Diagnosis usually involves observation of your oral condition or laboratory tests. Your doctor may look around the mouth or inside to look for typical signs. If he or she is not satisfied, you may be asked to get to the lab for tests which may include viral culture, DNA test or Tzanck test.

Patients who suspect have the cold sore on their lips should see a doctor.

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Meet Nearby People With Herpes

is the largest online dating and support community for people with herpes. Online since 2001, it has the largest user base among all the STD dating sites and APPs. You will find out there are plenty of people around you.

Thank you Positive Singles for providing me the avenue to meet my life long Soul Mate, the Love of my Life. It has been a wonderful year since we met and I am looking forward to spending the rest of my life with Lisa.

It started as a long distance relationship for 6 months but after that we moved in together. Wishing the same for everyone else searching for their mate.

Foods High In Arginine

Hazelnuts, walnuts, sesame flour, chocolate, black tea, coconut, oats, whole wheat, gelatin, peanuts, soybeans and wheat germ are foods rich in arginine. These foods also contain lysine, but the arginine content exceeds the lysine content.

Coconut water and coconut oil do not contain arginine and can be included in your diet.

If you are interested in the diet for herpes sufferers, you should know which foods are high in lysine and low in arginine.

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Treatment For Genital Herpes

There is no medication to cure your body of the herpes virus. Treatment is aimed at easing symptoms, reducing the frequency of recurrences and reducing transmission.

Symptoms can be improved by:

  • ice packs to the affected area
  • pain-relieving medication such as paracetamol
  • antiviral medication such as acyclovir, famciclovir and valaciclovir. These can reduce the severity of an episode if taken early enough . Topical antivirals usually used for cold sores on the lips or face are not suitable for use on the genitals.

Is It Safe To Breastfeed If I Have Genital Herpes

Foods that prevent Herpes

Yes- as long as there is no open lesion on chest or breast . If you have an active outbreak while breastfeeding, its possible to spread the infection to your nipples through touch. Careful hand-washing can prevent this spread. You shouldnt nurse from a breast that has herpes sores. You can pump breast milk until the sores heal. Dont give your baby expressed breast milk if the pump comes into contact with an open sore.

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Genital Herpes: How Can You Prevent The Spread Of Herpes In Sexual Relationships

Herpes viruses are most likely to be transmitted during an outbreak, so it’s better to not have sex during this time. Herpes can also be passed on to others in symptom-free phases, though. This risk can be reduced considerably by using condoms.

If you have genital herpes, there are some things you can do on your own to protect your partner from infection. The main things are

  • not having sex during an outbreak,
  • using condoms during symptom-free phases, and
  • talking openly with your partner about the disease.

Preventive treatment with antiviral medication may be an option for people who have genital herpes very frequently. This medication inhibits the activity of the virus, thereby lowering the risk of infecting partners.

Genital Herpes: Common But Misunderstood

First recognize the symptoms and signs, then take action to prevent outbreaks

Genital herpes is a sexually transmitted infection that can cause small, painful sores in the genital area. The symptoms may include low-grade fever, itching, burning, and trouble urinating. But many people with the disease dont realize they have been infected with HSV, because either they have only mild or infrequent symptoms, or no symptoms at all. In women, herpes outbreaks can also be mistaken for vaginitis, urinary tract infections, or even hemorrhoids.

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Treating Swollen Lips From Allergic Reactions

If you have swollen, red and itchy lips for no reason, it could be caused by allergies. Avoid contact with allergens e.g. some foods that cause the allergy, pet dander, latex, lip care products some medications, pollen grains, etc.

Secondly, reduce lip swelling from allergies, ensure you get an antihistamine such as benadryl to reduce the allergic reaction as well as apply cold compresses. For excessive swelling, you might be required to take oral corticosteroids for fast action.

If you suffer from an extreme allergic reaction, that will have other severe symptoms other than the lip swelling, see a doctor since some allergic reactions such as anaphylaxis allergy is life threatening and it can cause death.

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