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How To Calm Herpes Outbreak

How Do I Test For Herpes

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If you think you have symptoms of genital herpes or have been at risk of infection, you should speak to a healthcare professional.

There are different tests available. If you have symptoms, the most common test is to take a swab from a blister. The fluid can be tested for the herpes simplex virus. A herpes blood test exists but is not routinely available.

If you have genital herpes you should be tested for other STIs. Itâs important that you tell your recent sexual partner/s so they can also get tested and treated. Many people who have herpes do not notice anything wrong, and by telling them you can help to stop the virus being passed on.

Genital Herpes Hiv And Sexual Health

Genital herpes is one of the most common co-infections for people living with HIV and can be a more serious condition if youre HIV positive meaning that outbreaks may last longer and blisters can be more severe. If youre having recurrent outbreaks of genital herpes, you should have an HIV test, as this may be a sign of a weakened immune system caused by HIV.

Having an STI such as genital herpes can increase your risk of getting and passing on HIV, as the blisters and sores provide an easy way for HIV to get into your body and cause an infection. People living with HIV who arent on treatment or who have a lower CD4 count are especially vulnerable to other infections, like herpes.

If youre taking antiretroviral treatment for HIV, its important to discuss with your doctor how treatment for herpes may interact with your HIV drugs.

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Treatment Of Recurrent Infection

Recurrences of herpes are often mild and infrequent, and most patients do not seek treatment. Drug therapy to prevent recurrences is available and effective, but because of cost and inconvenience issues, it is traditionally reserved for use in patients who have more than six outbreaks per year. Suppressive therapy in these patients is intended to reduce the frequency and severity of herpes symptoms, decrease the transmission of HSV to sexual partners and infants of infected mothers, and decrease the transmission of associated viral diseases . Unfortunately, only the first goal has yet proved to be attainable.

Acyclovir has been used to suppress recurrences of genital herpes, decreasing the frequency by as much as 80 percent and preventing recurrence by as much as 45 percent of patients.6 Successful suppression for as long as five years without adverse effects has been reported.3 The drug is titrated from a starting dose of 400 mg twice daily to achieve maximal efficacy with the lowest, least frequent dose.1 Therapy should be discontinued once a year to assess whether its continuation is necessary. In addition, cost and compliance should be discussed with the patient. Acyclovir resistance has not been a problem in immunocompetent patients but has been documented in 4 percent of HIV-infected persons.1

Dosages and Characteristics of Chronic Suppressive Treatment Regimens for Recurrent Genital Herpes Infection

This dosage is not FDA-labeled for this indication.

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How Do I Treat Genital Herpes

For most people antiviral medicine is not necessary either because their body prevents recurrent symptoms or because they find that adopting a healthier life style makes a difference. See What can I do to prevent frequent recurrences?For people who are unlucky and get frequent recurrences, there are two ways that antiviral tablets can be used.

Are Antiviral Medications Safe

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Antiviral medications are considered to be very safe. They are nearly always well tolerated because the active ingredients only have an effect in cells that have been infected by the virus.

People who have kidney failure may need to take a lower dose because the medication is removed from the body through the kidneys.

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Help Prevent Future Cold Sores

Though the virus that causes cold sores does not have a cure, there are measures you can take to prevent outbreaks. These preventive measures include:

  • Understanding your cold sore triggers. Figuring out what sets off your cold sore outbreak can help you keep them away in the long term. Some common cold sore triggers include anxiety, sunburn, exhaustion, hormonal changes, the common cold, or minor scratches or injuries to the lip. You may need to avoid excess sun exposure, find ways to reduce anxiety levels, or take other actions to prevent future outbreaks.
  • Replacing contaminated items. After you go through the healing process and get rid of your cold, make sure to replace your toothbrush, lip balm, and any other items that made contact with your cold sore and are not easily washed and disinfected. The virus that caused your cold sore can live on these items for days and cause your lips to become reinfected.
  • Talking to your doctor or dentist. If you suffer from cold sores often, your doctor or dentist may recommend taking an antiviral medication regularly to help prevent outbreaks. They can also help you identify possible triggers and recommend lifestyle changes to decrease your chances of getting cold sores.

Cold sores can be annoying, painful, and inconvenient. When you have an important event on your calendar, use these tips to get rid of a cold sore fast, prevent future outbreaks, and restore your lovely smile.

Pay Attention To What You Eat

ASHA reports that some people believe foods containing the amino acid arginine, such as legumes and whole grains, can contribute to outbreaks. A few older studies, conducted in 1981 and 1987, showed a possible connection, but ASHA states there is no clinical evidence to support these studies. However, because triggers may vary based on the individual, keep track of the foods you eat to determine if there is a connection.

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Avoid Spreading The Virus

The following may reduce the risk of spreading the herpes simplex virus:

Oral herpes

If you have sores on your face:

  • Do not kiss anyone

  • Do not have oral sex

  • Do not share items such as silverware, cups, towels, and lip balms

If you have tingling, burning, itching, or tenderness where you had a herpes sore, keep that area of your body away from others.

You can prevent spreading the sores to other parts of your body by:

  • Washing your hands after touching a cold sore.

  • Using a cotton-tip swab to apply herpes medicine to a cold sore also helps.

Genital herpes

When you have sores or symptoms do not have sex with uninfected partners.

  • If you do not have sores or symptoms, use a latex condom to lower the risk of spreading the virus. You should know that even with a condom, it is possible to spread the virus if it lies on nearby skin that the condom does not cover.

  • If you are pregnant tell your doctor if you or your partner has genital herpes. You may need to take medicine at the end of your pregnancy to prevent passing the virus to your baby.

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Know The Early Signs Of A Cold Sore

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Most people who get cold sores report that they can feel one coming before it appears on their skin. So, people who have them should watch for signs that a cold sore may be developing.

Tingling, burning, or itching may be felt around the lips for several hours or a day before the cold sore appears. This is the best time to begin treating the cold sore.

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What Happens At A Sexual Health Clinic

The doctor or nurse at the sexual health clinic will:

  • ask about your symptoms and your sexual partners
  • use a small cotton bud to take some fluid from 1 of your blisters or sores for testing

The test cannot:

  • be done if you do not have visible blisters or sores
  • tell you how long you have had herpes or who you got it from

Symptoms might not appear for weeks or even years after you’re infected with the herpes virus.

Is It Possible To Cure Herpes

Unfortunately, herpes has no cure as the virus invades your immune system once you are infected with the virus, you have it for life. This is the same for whether you have oral or genital herpes.

An infection doesn’t mean symptoms are guaranteed most oral or genital infections dont cause any symptoms. Its very common for people to have come into contact with the virus at some point in their lives and carry the virus without ever having any symptoms. The virus lays dormant in your body after your initial infection and can reactivate several times a year or even months or years later. The time in which the virus reactivates varies from person to person. People do not spontaneously cure themselves of herpes.

Not everyone who has been infected with herpes goes on to show symptoms, or have outbreaks. The severity of outbreaks also varies from person to person and is hard to predict.

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What Are The Signs Of Herpes In Pregnant Women

If you are pregnant and have genital herpes, there may be a risk of your baby being infected with the virus during delivery. This condition is called neonatal herpes and can be serious or fatal.

Neonatal herpes can result in damage to the central nervous system and can cause mental retardation. Only about 0.1% of babies born in the United States are infected with neonatal herpes even though about 25% to 30% of pregnant women have genital herpes.

Generally, if you are infected with herpes, your doctor will deliver your baby by cesarean section to avoid any risk to your newborn infant.

Women who have herpes before becoming pregnant are at very low risk of transmitting the herpes virus to their babies. If a woman is infected with the herpes virus after becoming pregnant, her baby faces a higher risk of contracting neonatal herpes. Women who are newly infected havent had time to develop the antibodies against the virus and cannot pass them on to the baby for protection.

Talk with your OB/GYN and let them know if you have genital herpes. At the time of your delivery, ask your doctor to examine you early in labor to make sure you dont have any sores or signs of infection like pain, tingling, or itching.

What Can I Do To Stop Discomfort And Speed Up Healing Self

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People with genital herpes have reported to us that these ideas have helped them to treat their genital herpes. They have not been through a medical trial:

  • If required, take a painkiller, e.g. co-codamol, ibuprofen, paracetamol or soluble aspirin they reduce pain and inflammation.
  • Wash your hands before touching blisters or sores, e.g. when applying medication, as this can introduce bacteria and delay healing.
  • Apply a local anaesthetic ointment, e.g. lidocaine 5% ointment. It can be used on genital or facial sores. Some people prefer a stronger anaesthetic such as Xylocaine 10% spray. Dab on as required to relieve pain, especially before urinating see below. There is a low risk of a negative reaction from these topical anaesthetics. If you find that soreness increases, stop using them.
  • Keep the sores moist, you can apply Vaseline .
  • Keep the area clean: washing gently once a day is sufficient. Many people have found a warm salt water solution very soothing. Gently bathe the area using cotton wool.
  • Avoid scented soap and deodorants. It is best not to use wipes, gel or soap in this area, but if you do, use an unscented brand.
  • Avoid over-washing as this can increase irritation and delay healing.
  • Dab dry carefully with a tissue after washing or use a hair dryer set at cold.
  • To reduce itching, keep the area as cool as is practical: apply a well wrapped ice pack for up to 90 minutes. DO NOT put ice directly on the skin.
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    Common Herpes Virus Symptoms

    • An ulcer, cold sore, or cluster of cold sores on the lips or inside your mouth shows the possibility of the HSV-1 herpes strain
    • Ulcers or cold sores on the upper thighs or genital area may indicate the HSV-2 herpes strain
    • The area may show redness and swelling
    • Sores may be painful and rupture
    • Some sores develop a white coating that burns when touched
    • You may feel pain and tenderness in the affected area
    • A tingling, itchy sensation in the specific area may indicate an imminent outbreak
    • Some people develop flu-like symptoms that include aches, fever, irritability, and fatigue

    A natural herpes treatment may address a number of these symptoms.

    What Can You Do To Prevent A Herpes Outbreak

    For oral herpes, minimizing sunlight exposure and using sunscreen on the lips is an important preventative measure. For herpes in general, choosing a healthy lifestyle and diet will support the immune system, which can help suppress the herpes virus and reduce outbreaks. If additional immune support is needed, reishi mushroom extract has been shown to encourage a healthy immune response. Finally, the amino acid lysine helps suppress herpes virus replication, reducing frequency, duration and severity of herpes outbreaks.

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    How Is Genital Herpes Treated

    There is no cure for genital herpes, but treatment can help. Self-care can relieve symptoms and help sores heal. Medicine can shorten an outbreak and also relieve symptoms.

    Self-care for genital herpes

    Dermatologists recommend the following self-care tips for their patients who have an outbreak:

    • Keep sores clean and dry.

    • Wear loose-fitting cotton underwear.

    • If an area feels painful, place a cold compress on it.

    • To cleanse and sooth painful sores, reduce itchiness, or decrease tenderness, take an Epsom salts bath. You want to soak for 10 to 20 minutes.

    Medicine for genital herpes

    To treat genital herpes, your dermatologist may prescribe one of these antiviral medicines:

    Taking medicine is recommended for anyone who has a weakened immune system. With a weakened immune system, your body will likely need help to get rid of sores and symptoms. Without medicine, sores may not clear and symptoms can linger. You should continue taking the medicine until all sores have completely healed.

    Medicine works best when started within 24 hours of getting a herpes sore.

    If one of the medicines listed above fails to bring relief, you may need another medicine. For a severe infection, getting acyclovir through an IV may be necessary. Other antiviral medicines may also be an option.

    How Is Herpes Simplex Treated

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    Some people have few to no herpes outbreaks and choose not to have treatment. But many people prefer to use medications that shorten outbreaks and reduce symptoms.

    During an outbreak, you may use an antiviral ointment or cream to help lessen your symptoms and help them go away faster, but it only works if you start it soon after you start an outbreak. Many people with HSV-2 take daily oral medications to keep outbreaks at bay.

    Your provider may prescribe a topical medication or oral medication such as:

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    How Can I Best Learn To Cope With Herpes Simplex

    Some people feel distressed or embarrassed about their herpes simplex infection. Its important to understand that the herpes virus is common. For most people, herpes doesnt significantly interfere with daily life.

    To cope with negative feelings, you may consider:

    • Connecting with others through support groups or online forums.
    • Sharing your feelings with a trusted friend or loved one.
    • Speaking with a therapist.

    How To Heal A Herpes Outbreak Quickly

    This article was medically reviewed by Lacy Windham, MD. Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most Outstanding Resident in Oncology, and Most Outstanding Resident Overall.There are 8 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 93% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 123,697 times.

    Herpes is caused by a virus called herpes simplex. Once the virus enters ones body, it will always remain there by hiding in the nerve roots. When ones immunity is lowered, it will result in outbreak. Sores usually take about 1-2 weeks to heal, but there are some things that you can do to speed the healing process. Things like allowing your sores to be exposed to air, talking to your doctor about medications, and using ointments may help speed healing time. There are also some things that you can do to reduce and prevent outbreaks, such as reducing prolonged exposure to sunlight, reducing friction during sex, and managing stress.

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    How To Get Rid Of Herpes Overnight

    Unfortunately, it is impossible to get rid of the symptoms of a herpes outbreak overnight. Whilst there are genital herpes treatments designed to reduce the duration and severity of recurrences, no products exist that can eliminate the outbreak entirely within one day .

    Medical intervention â along with homeopathic remedies â can reduce the discomfort, pain and length of a flare-up.

    How To Heal Herpes Sores Faster And Live A Normal Life

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    You can lead a rich, normal life while living with the herpes simplex virus. Whilst it is quite difficult to get rid of sores quickly, the prevalence of medications, treatments and remedies available today, ensure flare-ups and outbreak effects are reduced. Remember to manage stress levels, maintain a healthy diet, and exercise, in order to slow the progression of herpes. You should always inform sexual partners to help avoid complications further into a relationship.

    Living with HSV-1 or HSV-2 should have little bearing on your ability to lead a healthy, productive and enriching existence, thanks to the various treatment options on the market today.

    Whilst all of our content is written and reviewed by healthcare professionals, it is not intended to be substituted for or used as medical advice. If you have any questions or concerns about your health, please speak to your doctor.

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