Best Supplements For Herpes
1). Lysine is the most important supplement for Herpes or Shingles. This amino acid helps block the virus from reproducing. Its important to also reduce its opposite Arginine amino acid in your diet. Here are two articles discussing high Arginine foods such as Bone Broth, Protein Powders and Chocolate you need to know about.
I like this Pure Encapsulations Lysine. Pure is committed to additive-free products. This is rare in the supplement industry, even with professional-grade products that I carry. One capsule twice a day between meals is great for maintenance. Take more when you feel prodromal symptoms. I take 500 mg. a day for maintenance.
2). Supreme Nutrition Olive Leaf. This is whole Olive Leaf, not the standardized extracted Oleuropein sold everywhere. It has a huge antioxidant ORAC score. I find it an effective anti-viral for Epstein Barr and Herpes. Well tolerated, I take it daily from 1 to 4 a day as needed, with food. 6 a day for difficult cases.
3). Ecological Formulas Monolaurin. Monolaurin is well known for Candida and the various Herpes Viruses. Derived from Coconut Oil, its Lauric Acid disturbs infectious cell membranes which then cannot survive.
Preventing Sexually Transmitted Infections
A sexually transmitted infection is an infection thats spread through sexual contact. This includes skin-to-skin contact.
In general, STIs are preventable. Almost 20 million new STI cases are diagnosed each year in the United States, according to the .
Being mindful of sexual health and protection may help many avoid these infections.
The only guaranteed method to prevent STIs is to abstain from all sexual contact. However, when engaging in sexual activity, there are steps to limit the risk of STIs.
Effective STI prevention begins before any sexual activity. Here are some steps you can take to reduce your STI risk:
- Talk honestly with potential partners about both of your sexual histories.
- Get tested, along with your partner, before having sex.
- Avoid sexual contact when under the influence of alcohol or drugs.
- Get vaccinated against the human papillomavirus , hepatitis A, and hepatitis B .
- Consider pre-exposure prophylaxis , a medication that someone who is HIV negative can take to reduce their risk of contracting HIV.
- Use barrier methods every time you engage in sexual activity.
Having a conversation about sexual health with your partner is key, but not everyone with an STI knows they have one. Thats why its so important to get tested.
If you or your partner has an STI diagnosis, talk about it. That way you can both make informed decisions.
Using barrier methods can lower your risk of contracting STIs. These methods can include:
Treatment Of Herpes With Natural Remedies
It is not always necessary to go to the pharmacy immediately, when you developed a cold sore. Try one of the many herbal remedies or herbal teas that help cure herpes. Or you can eat antiviral foods garlic, coconut oil or ginger.
Herbal tea for the treatment of herpes
Soothing lemon balm tea
Ingredients: 10 g lemon balm, 10 g burdock root, 10 g couch grass root, 10 g nettle, 5 g walnut leaves
Mix all ingredients. Pour 1 teaspoonful of the mixture into 200 ml of cold water. Let it rest for two hours, then bring to a boil and cook for a minute. Let it rest for another fifteen minutes and then drain. It is best to drink a cup of this tea three times a day. The blend has a deeply soothing effect.
Wallwort macerate with marshmallow
Ingredients: 30 g marshmallow root, 30 g wallwort root
In the evening, put two teaspoons of the mixture into three cups of cold water. Let it rest overnight and bring it to a boil in the morning, but do not cook. Let it rest for 30 minutes and then pour it off. Drink regularly during the day, one and a half cup at each meal.
Healing plaster and first aid with natural remedies
The following plasters are particularly effective:
- A healing plaster of diluted yeast is very popular. Dilute the yeast with water and cover the cold sore with the mixture. The sore dries very quickly together with the yeast and it makes the healing time considerably shorter. Yeast contains a large amount of vitamin B, that is especially helpful.
- Experiences of our customers:
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Pure Compounds Isolated From Tcm With Anti
Since unauthenticated crude extracts of plants were observed to exhibit anti-HSV-1 activity, several research teams have tried to identify specific compounds that were responsible for this activity. Several research journals have currently reported investigation of the anti-HSV-1 activity of TCM extracts or plant/herbal-derived molecules as seen in and .
Upgrade Your Eating Habits
Are you eating a standard American diet, or SAD? That means eating lots of meat, fast foods, and and few fresh fruits and vegetables. Such habits not only work against living comfortably with herpes, they also raise your risk for many diseases such as diabetes, heart disease, and cancer. Consider upgrading your eating habits through a few, not-so-hard-to-make changes.
Eat more veggies. Try to prepare home-cooked food more often. Eat until you are satisfied, not stuffed, says LeeAnn Weintraub, RD, MPH, a registered dietitian based in Los Angeles. She considers these three tips to be the first steps anyone who wants to eat more healthfully should follow.
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Lemon Balm Essential Oil
As the herpes virus doesnt go away, it could lay inactive in nerve cells for years without a reaction. Under extreme stress and tiredness, however, you may have an outbreak or recurrence of herpes. Getting a grip on long-term stress could impact the resurgence of herpes. Lemon balm has that feel good aroma thats enough to leave you feeling relaxed.
Use to scent your room whenever youre anxious and out of it. Three drops of the oil to your diffuser or vaporizer does quite the trick. Its best to diffuse the oil when youre ready to wind down and relax.
Best for: stress and tiredness
Garlic For Herpes Remedy
Even Hippocrates, the father of western medicine, used garlic to heal a variety of infections. Garlic, the humble herb readily found in any kitchen, is one of natures best anti-microbial that kills a host of bacteria, viruses, and parasites, not to name herpes simplex 2 virus too. Researches indicate that allicin- ajoene is the plant chemical found in raw garlic which is effective in killing viruses. While you may use garlic daily in your meals, remember to use it in raw form too. Here are some ways on how can you use garlic to heal herpes.
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How To Get Rid Of Herpes Symptoms Naturally
By Joe Boland
Herpes is one of the most common sexually transmitted diseases , prompting many to wonder how to get rid of herpes naturally.
The herpes virus can live dormant inside a persons immune system for a lifetime, periodically causing blisters that burst and turn into open cold sores or ulcers before healing. When left alone, herpes cold sores usually last about 1014 days and are uncomfortable for a variety of reasons causing redness, pain, burning and often embarrassment.
Many people wonder if there is a natural cure for herpes or are looking for ways on how to get rid of herpes for good. While technically the virus that causes herpes is not curable, there are many natural herpes remedies that can put herpes into remission. In fact, many people with herpes dont experience any symptoms at all, especially long term, once they learn to manage triggers of outbreaks. So while theres no guide for how to get rid of herpes naturally, there is a method for how to get rid of herpes symptoms the natural way and keep breakouts at bay.
How To Use Garlic For Herpes
1st way to use garlic for herpes: Sitz Bath
Get this:
- Shallow basin or tub- 1
Do this:
- Chop the garlic cloves from the bulb of garlic.
- Pour hot water over the garlic.
- Let the water cool down to room temperature.
- Transfer this water to basin or tub. The level of the water should be enough to immerse your genital region. If needed use a little more water.
- Now sit in this water for about 15-20 minutes.
2nd way to use garlic for herpes: Eat Raw Garlic
Get this:
- Honey- 1-2 tsp
Do this:
- Take the garlic cloves and mince them finely. You may even grind them or crush them to get a paste.
- Mix this raw garlic minced or paste with honey.
- Have 2 tsp of this mixture every day.
- After putting the mixture in your mouth, hold the garlic there as long as you can and then swallow it.
- As a preventive measure, you may have 1 tsp of raw garlic-honey mix every day to keep outbreaks at bay. Just when you see the first signs of the infection, start having two tsp daily.
After having raw garlic, follow it with a cup of echinacea tea which is also our next herbal remedy for herpes.
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Tranquilizing Diffuser Blend For Malaise And Stress Relief
Before breaking out in itchy, painful rashes, some hosts of the herpes virus may feel unwell without knowing why. To supplement, stress and fatigue can cause herpes to return or activate the virus that may lie dormant for years. This tranquilizing blend is suitable for malaise and regulating stress. To make youll need:
- 3 drops of rose absolute
- 2 drops of lemon
- 1 drop of lemon balm
Add the oils to your diffuser.
The oils in this blend are uplifting and stimulating. Diffusing lemon and lemon balm will keep you cheerful and vibrant, and rose will ensure youre less edgy and anxious.
Home Care Measures For Genital Herpes
First, simple self-care may be enough to relieve most discomfort caused by genital herpes. Taking an over-the-counter pain reliever, such as aspirin, acetaminophen, or ibuprofen, can help ease the pain of herpes symptoms. Doctors sometimes recommend soaking the affected area in warm water. But the area should be kept dry most of the time. If toweling off after bathing is uncomfortable, try using a hair dryer. Then put on cotton underwear. Cotton absorbs moisture better than synthetic fabric does.
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Try Taking The Supplement Lysine
In terms of taking supplements to prevent breakouts, I especially recommend L-lysine. This is the primary supplement for herpes, Gade says. L-lysine is an , a building block of protein. When you have an outbreak, it can be taken orally to shorten the outbreak in conjunction with an antiviral medication.
Lysine appears to be useful in reducing the number and the severity of outbreaks. The usual daily dose is between 1 and 3 milligrams.
Some studies suggest that taking lysine regularly may help prevent outbreaks of both and herpes sores. In Gades experience, patients have had no side effects using lysine. In some people, though, there have been reports of the supplement causing and diarrhea.
The Scientists Definition Of Tea
When a person makes black or green tea as a beverage, he or she boils water, adds either tea bags or loose tea, covers the teapot, and allows the tea to steep for a few minutes before pouring the tea into teacups or a pitcher.
A scientist calls this steeping action an aqueous extraction. The word aqueous means made from water or containing water. The word extraction means pulling. Hot or iced teas are aqueous extractions of herbs, according to the scientific community.
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Natural Medicines For Herpes Simplex
Melissa Peterson 2 min read
Cold sores are one of the most common recurrent viral infections in the world, with 20 to 40% of adults infected at some point during their lifetime. The herpes simplex virus type 1 usually causes cold sores and herpes simplex virus type 2 causes genital herpes however, recent data shows that more than 50% of genital herpes is due to HSV-1. The figures vary but it is believed that around 25% of the Australian population have positive antibodies to HSV-2 whereas, 80% of adults carry HSV-1.
The main prescriptive treatment is the antiviral agent acyclovir, with studies showing improved efficacy when combined with topical corticosteroids. However, there is a major concern for drug resistant viral strains to develop, along with the potential side effects of these pharmaceuticals. Therefore, researchers have evaluated the efficacy of natural alternatives, such as lysine, zinc, Echinacea purpurea and Melissa officinalis .
Research collated in a systematic review, shows Melissa officinalis to be strongly anti-HSV. At low concentrations this herb interacts directly with free particles of acyclovir-resistant and acyclovir-sensitive strains of HSV-1, inhibiting viral attachment to the host cells by over 95%. A 2014 in vitro study provided evidence that rosmarinic acid is the main active constituent responsible for its virucidal effect and significant inhibition of herpes virus attachment.
Herpes Simplex Virus Type I And Related Disease
TCM theory demonstrated that pathogenic âfireâ derived from stagnation of liver-Qi is a stress-induced physiological response involving the central nervous system, endocrine system, and immune system . These changes increase oneâs susceptibility to disease. Persistent emotional stress is an important factor for physical and mental fatigue as well as a weakened immunity system and ultimately high susceptibility to HSV-1 . It has been shown that HSVs are the causative agents for cold sores, fever blisters of the mouth , and genital herpes . Interestingly, recurrent facial âhot soresâ mentioned in TCM theory matches the clinical description of HSV-1 infection. Considering many TCM has the function of âclearing liver-fireâ, it is therefore of great significance to develop the screening and evaluation of the efficacy of TCM against HSV-1.
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The Course Of The Infection
The beginning of the disease reminds of a common flu. The infection does not always develop into a blister on the lips. Sometimes you fight flu-like symptoms for a few days, but no blister appears. The virus never leaves the body, it stays there and usually becomes active when the organism has been weakened by another illness or stress. Then a typical cold sore forms. The first type of herpes often occurs in babies and later in adult and old people. The second type occurs at the beginning of sexual maturity, between 14 and 29 years.
Wikimedia Commons, author: BruceBlaus, CC BY-SA 4.0
A worldwide infection
The infectious herpes disease with typical blisters is the most common infection in the world. The most common types of herpes are called HSV1 and HSV2.
The first type is responsible for the onset of herpes in the facial area, especially on the lips. It is often transferred while kissing. The second type is transmitted during sexual intercourse and results in blisters in the genital area. In certain cases, HSV1 may also cause a blister in the genital area and HSV2 may cause a blister on the lips.
Soothing Bath Wash Blend For Genital Herpes
Herpes rashes on the genitalia can be irritable and painful. A soothing bath wash should provide a measure of relief from skin inflammation in the area. For this bath wash youll need:
- 5 drops of hyssop
- 2 drops of tea tree
- 2 drops of chamomile
- 1 tablespoon of coconut oil
Combine the oils together. Pour the mixture into an average-sized bath of warm water.
Get in the bath and sit for about 10 to 15 minutes. This will allow the oil blend to soothe the area.
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Avocado Tops Herbal Cures For Herpes Dengue Hiv Hepatitis
Chukwuma Muanya
*Bamboo, Moringa, lime, alligator pepper show promise against viral infectionsRecent studies have demonstrated how extracts of avocado, bamboo, Moringa oleifera, lime, lemon, and alligator pepper provide cure for viral infections including herpes simplex, dengue fever, hepatitis, polio, yellow fever, measles, chickenpox and Human Immuno-deficiency Virus type one .
Until now, several local herbs have been shown to have antibacterial and antiviral properties. Although there are no cures for viral infections, researchers suggest many natural remedies have been shown to provide relief and prevent complications.
The plants include: Bambusa vulgaris and Aframomum melegueta , Azadirachta indica , Allium cepa , Allium sativum , rhizomes of Curcuma longa , and Aloe vera, Vernonia amygdalina , Garcinia kola , Citrus medica , Cymbopogon citratus , Moringa oleifera, Phyllanthus amarus, avocado , and Gardonema mushroom.
Researchers have also identified asthma herb , pawpaw , bitter melon and guava extracts as potential cures for viral infections.
The latest study published in January 2019 in the journal Scientific Reports showed avocado fruit extract inhibits dengue virus replication via upregulation of NF-Bdependent induction of antiviral interferon responses.
Also, researchers have demonstrated that avocado is a potential plant extract for the treatment of herpes simplex virus infections either alone or associated with acyclovir.
One Caution When Making Herbal Teas For Therapeutic Purposes
When most people think of herbal tea, they think of a relaxing, delicious cup of chamomile or spearmint tea. When herbalists use teas for therapeutic purposes, on many occasions the herbs are quite bitter and taste horrible.
It is perfectly acceptable to add raw honey to any herb tea for flavoring. However, sugar or artificial sweeteners should never be used with traditional medicinal herbs. These sweeteners do more harm than good and defeat the integrity of the healing herbs.
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Tea Tree Oil For Herpes
The natural antiseptic, antibacterial, antiviral, and anti-fungal tea tree oil derived from the plant that is native to Australia has established itself as one of the best remedies for herpes and other sores. If you apply tea tree oil at the first sign of an outbreak, you may prevent the outbreak altogether.
Get this:
- Tea tree oil- 1-2 drops
- Olive or almond oil – 1-2 tsp
Do this:
- Wash your hands properly with a mild soap and water and then dry out completely.
- If you are using tea tree oil on your skin for the first time, use a carrier oil like olive or almond oil.
- Mix the carrier oil with 1-2 drops of tea tree oil.
- With the help of a dropper or a cotton swab, apply the oil on your sores. Take care not to apply in other areas.
- If you are used to using tea tree oil, you may omit to mix it with other oil and apply it directly over your sores.
- After applying the oil, wash your hands again.
- Do this 2-4 times a day.