When Herpes Start To Heal

How To Get Rid Of Herpes Symptoms Naturally

By Joe Boland

• Facts and Statistics About Herpes

Herpes is one of the most common sexually transmitted diseases , prompting many to wonder how to get rid of herpes naturally.

The herpes virus can live dormant inside a persons immune system for a lifetime, periodically causing blisters that burst and turn into open cold sores or ulcers before healing. When left alone, herpes cold sores usually last about 1014 days and are uncomfortable for a variety of reasons causing redness, pain, burning and often embarrassment.

Many people wonder if there is a natural cure for herpes or are looking for ways on how to get rid of herpes for good. While technically the virus that causes herpes is not curable, there are many natural herpes remedies that can put herpes into remission. In fact, many people with herpes dont experience any symptoms at all, especially long term, once they learn to manage triggers of outbreaks. So while theres no guide for how to get rid of herpes naturally, there is a method for how to get rid of herpes symptoms the natural way and keep breakouts at bay.

How Can You Prevent Them

There are some things you can do to keep from getting the virus that causes cold sores.

• Avoid kissing a person who has cold sores.
• Avoid sharing utensils, cups, or other items that a person with cold sores may have used.

If you’ve already been infected, reduce your number of outbreaks and prevent spreading the virus.

• Avoid things that trigger your cold sores, such as stress and colds or the flu.
• Always use lip balm and sunscreen on your face.
• When you have a cold sore, wash your hands often. Try not to touch your sore.
• Talk to your doctor if you get cold sores often.

Help prevent the spread of cold sores in children.

• Encourage frequent hand-washing.
• Don’t let children share toys that other children put in their mouths.
• Clean toys occasionally with a disinfectant.
• If children have oozing cold sore blisters, keep them home until the blisters scab over.

Why Genital Herpes Comes Back

Genital herpes is caused by a virus called herpes simplex. Once you have the virus, it stays in your body.

It will not spread in your body to cause blisters elsewhere. It stays in a nearby nerve and causes blisters in the same area.

If you can, avoid things that trigger your symptoms.

Triggers can include:

• surgery on your genital area
• a weakened immune system for example, from having chemotherapy for cancer

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How To Get Rid Of Herpes Naturally

Not every person with a herpes infection actually experiences breakouts of cold sores throughout his or her lifetime or even after initially becoming infected. How often someone has a herpes cold sore outbreak, how severe the outbreaks are, how contagious someone is after infection and how long the sores take to heal all depend on someones individual immune response.

1. Boost Nutrient Intake

If youre going to keep the herpes virus from frequently causing outbreaks, the first step in how to get rid of herpes is to improve immune function by boosting nutrient intake. Include these healing foods in your diet to keep the virus dormant as much as possible:

2. Avoid Inflammatory Foods

Certain foods can raise inflammation, weaken immune defenses and make skin irritation even worse. Avoid the following foods as much as possible to limit outbreak severity and duration.

3. Consider Supplements

• Antiviral herbs: These include elderberry, calendula, echinacea, garlic, astragalus and licorice root.
• L-lysine : Can help treat and prevent outbreaks.
• Lemon balm extract: Apply as a topical cream for healing.
• Vitamin C : Vitamin C boosts immune function improving herpes.
• Zinc : Zinc benefits include supporting immune function, keeping viruses dormant and rebuilding skin tissue to speed up healing.
• B-complex : B vitamins help your body deal with stress and can prevent outbreaks.

4. Try Essential Oils

5. Ease Cold Sore Pain Naturally

Related: How to Use Witch Hazel to Clear Up Your Skin Fast

Stage : Telltale Tingling

The beginning of a cold sore is known as the prodrome stage and usually lasts from several hours to a couple of days. You’ll feel a tingling, itching, or burning sensation on your lip, mouth, or nose where a cold sore is imminent.i This cold sore early stage is your body’s reaction to the herpes simplex virus , which is responsible for cold sores. Once youve caught the virus, it stays with you for life, but most of the time it lies dormant in a nerve sheath in your cheek until something sets it off. i Find out more about the most common cold sore triggers.

Apply Abreva® Cream at the first sign of a cold sore. It creates a barrier to protect healthy skin cells, blocking the spread of HSV-1. In clinical trials, Abreva® could heal a cold sore in just 2½ days * when applied at the earliest stage, compared with 810 days with no treatment.

For instant relief, put ice in a bag and wrap in a thin cloth before placing it on the area for no longer than 20 minutes. Ice slows blood flow to the affected skin, reducing the inflammation, swelling, and nerve activity that leads to discomfort.iv

Beginning of a Cold Sore

Also Check: What Can You Do To Treat Genital Herpes

What Happens During An Outbreak

Genital herpes is an infection caused by the herpes simplex virus. You catch it by having intimate contact with someone who has the virus.

In between episodes, most people don’t know they have been infected by it. The virus remains in your nervous system and can be reactivated from time to time to give you symptoms. Outbreaks can occur in the genital area if the first infection was in the genitals. They cause crops of small painful blisters in the genital area and back passage . Herpes can also cause recurrent cold sores if the primary infection was around the mouth.

No one knows why outbreaks occur, although sunlight, physical illness, excess alcohol, and stress are all thought to be trigger factors. They often do become less frequent over time.

Recurrent episodes of genital herpes generally don’t last as long as the first outbreak. They are sometimes preceded by itching or tingling in the genital area. Recurrent outbreaks usually last about 7-10 days, shorter than the primary infection which can last up to two weeks. They are also often milder than a primary infection but as R35506 found, the shallow ulcers left when the blisters break can still be quite painful.

Type Of Tests Used To Diagnose Herpes

There are four main types of diagnostic tests that can be used to diagnose herpes. Your doctor will determine which type of test to use based on whether an outbreak is present or not.

If youre experiencing what you believe to be a herpes outbreak, your doctor can use a viral culture test or virus antigen detection test. If youre not experiencing symptoms, you can have an antibody test.

• Viral culture test.This test is used to determine if a sore contains the herpes virus. This test can sometimes produce a false-negative, meaning that it may not detect the virus even though its present.
• Virus antigen detection test. This test is used to determine if antigens to the herpes virus are present in a sore or lesion.
• Antibody test. If youre not experiencing an outbreak yet but still believe you may have been exposed, you can opt to have an antibody test performed. This test will only show a positive result if the antibodies to the virus have been developed. Therefore, this test isnt necessarily recommended for recent exposure.
• Polymerase chain reaction test. With this test, a healthcare provider can screen a sample of your blood or tissue from a sore. They can use this to determine if HSV is present and which type you have.

Read Also: What Ointment Is Good For Genital Herpes

A Pharmacist Can Help With Cold Sores

A pharmacist can recommend:

• creams to ease pain and irritation
• antiviral creams to speed up healing time
• cold sore patches to protect the skin while it heals

You can buy electronic devices from pharmacies that treat cold sores with light or lasers.

Some people find these helpful, but there have not been many studies to confirm if they work.

If you regularly get cold sores, use antiviral creams as soon as you recognise the early tingling feeling. They do not always work after blisters appear.

Does A Cold Sore On My Mouth Mean I Have Genital Herpes

No, a cold sore on your mouth usually means you have herpes simplex virus type 1 . You can get HSV-1 by kissing someone or sharing utensils, towels, razors, or lipstick with someone who has HSV-1.

HSV-1 cannot turn into HSV-2 , but you can get a cold sore on your mouth from HSV-2 if you give oral sex to someone with HSV-2. Cold sores caused by HSV-1 or HSV-2 are contagious. You can spread it to other people or other parts of your body if you touch an open sore and then touch another part of your body. That means if you have a cold sore and give oral sex to someone, that person will get the herpes virus on his or her genitals.

Avoid touching your cold sore as much as possible. If you touch your cold sore, wash your hands right away to avoid spreading the infection to other parts of your body or other people.

Recommended Reading: What Causes Frequent Genital Herpes Outbreaks

Reactivation And Recurrent Outbreaks

• Extreme temperatures
• Menstrual periods

The virus then travels to the skin and can cause another, often milder, outbreak. However, reactivation may not cause any symptoms.

Before an outbreak, some people experience prodrome. This is characterized by tingling, itching, or pain in the affected areas before the lesions appear.

Why You Should Go To A Sexual Health Clinic

You can see a GP, but they’ll probably refer you to a sexual health clinic if they think you might have genital herpes.

Sexual health clinics treat problems with the genitals and urine system.

Many sexual health clinics offer a walk-in service, where you do not need an appointment.

They’ll often get test results quicker than GP practices and you do not have to pay a prescription fee for treatment.

Recommended Reading: Can I Use Abreva On Genital Herpes

How Is Herpes Simplex Treated

Some people have few to no herpes outbreaks and choose not to have treatment. But many people prefer to use medications that shorten outbreaks and reduce symptoms.

During an outbreak, you may use an antiviral ointment or cream to help lessen your symptoms and help them go away faster, but it only works if you start it soon after you start an outbreak. Many people with HSV-2 take daily oral medications to keep outbreaks at bay.

Your provider may prescribe a topical medication or oral medication such as:

Facts And Statistics About Herpes

• According to the World Health Organization, an estimated two-thirds of the global population under 50 years old are infected with herpes simplex virus type 1 .
• Estimates for HSV-1 prevalence in the U.S. among people aged 049 years are 178 million women and 142 million men .
• In total, about 75 percent or more of the American adult population has the HSV-1 virus that usually causes oral herpes , and about 20 percent to 30 percent have HSV-2 that usually causes genital herpes.
• Men and women are affected by HSV-1 about equally. Roughly 6 million women in the U.S. become infected with HSV-1 each year, along with 5 million men.
• Slightly more women than men are affected by genital herpes, whether from HSV-1 or HSV-2. Middle-aged women are most likely to acquire genital herpes.
• Transmission of HSV most often occurs without symptoms, so its estimated that 85 percent of people with genital herpes dont know it. Many dont have any symptoms at all after the initial infection, and only about 15 percent ever receive a HSV-2 infection diagnosis in their lifetimes.
• Most primary oral/facial HSV infections are caused by HSV-1 however, facial infection by HSV-2 is increasingly becoming common.
• Less children are becoming infected with HSV-1 than in the past in high-income countries, mostly due to better hygiene and living conditions.
• After someone comes into contact with an active herpes outbreak on another person, the incubation period takes about one week.

Recommended Reading: Does Valacyclovir Stop The Spread Of Herpes

How Can I Reduce My Risk Of Herpes Simplex

Preventing HSV-1

You can reduce your risk of contracting HSV-1 by avoiding physical contact with someone who has a cold sore. People can still spread HSV-1 when cold sores arent present, but its less likely.

If someone has an active HSV-1 infection, avoid:

• Sharing utensils, cups, lip balms or other personal care products.
• Touching the skin near their mouth.

Preventing HSV-2

If youre sexually active, you can take these steps to protect yourself and others from the herpes virus and other STIs:

• Be monogamous with one sexual partner or limit your number of partners.
• Get tested for STIs and complete any prescribed treatment.
• Tell your sexual partners if you have genital herpes so they can get tested.
• Use condoms during intercourse and dental dams during oral sex.

Wash your hands often if you have an outbreak or are around someone with symptoms.

If your sexual partner has genital herpes, these actions can lower your risk of getting the virus:

• Dont have sex when your partner has active symptoms. Condoms may not cover all sores, so you may still get the virus.
• Make sure your partner takes antiviral medication as prescribed.
• Wait to have sex until scabs fall off active lesions.

What Can I Do If I Have Herpes Simplex 2

Many people who find out they have herpes feel depressed knowing they’ll always have the virus and can give it to others. But you arent alone. Herpes is one of the most common STIs, both in the U.S. and worldwide. If you have herpes, you should:

• Learn all you can about it. Information will help you to manage your disease and feel better about yourself.
• Talk about your illness with your doctor.

If you have herpes, you can still:

• Have sex if you use a condom or dental dam , and you tell your partner about your illness. Some couples, who have sexual relations only with each other, may choose not to use condoms even though one partner has herpes. Because each situation is different, you should ask your doctor if this is the right choice for you in your relationship.
• Have children. People with herpes can still give birth to healthy babies. If you have herpes and plan to have children, discuss your illness with your healthcare provider.

If you have herpes, you should also get checked for HIV and other STIs .

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Can It Lie Dormant

The herpes virus can lie dormant in the body for years before people experience any symptoms.

After people have the first outbreak of herpes, the virus then lies dormant in the nervous system. Any further outbreaks are due to the virus reactivating, which causes symptoms to appear.

Symptoms are usually less severe during repeat outbreaks. Sores also clear up more quickly, often within 37 days. This is due to the antibodies the body produces to fight the first outbreak of herpes. The body can then use these antibodies to respond more quickly to future outbreaks.

There is currently no cure for herpes. Even if a person stops experiencing symptoms, the virus will remain inside their body.

It is also important to point out that herpes is transmissible even when no sores or other symptoms are present. For this reason, early prevention is advisable.

To help reduce the chance of this happening, people can use condoms or dental dams during sex.

Condoms and dental dams do not offer complete protection against the herpes virus, as herpes can live on areas around the genitals. However, these methods do reduce the likelihood of contracting the infection or passing it on.

A person who has herpes can also take other steps to reduce the chance of passing it on to a sexual partner. Such steps include telling their sexual partner that they have herpes before having sex.

Both people can then take additional steps to reduce the likelihood of transmission. These steps may include:

What Are The Symptoms Of Herpes Ii

Typically, the first signs of herpes II is a cluster of blister-like lesions in the genital area which spread and merge, break and crust over within four to 15 days. The fluid from these itching, painful sores is highly infectious. Other frequent symptoms are painful urination, urethral or vaginal discharge and swollen lymph nodes. The first exposure or primary episode consists of headache, fever, chills and muscular weakness. Recurrent episodes are less severe and are limited to the affected area.

Also Check: Can You Put Abreva On Your Genital Herpes

Types Of Tests Used To Diagnose Herpes

There are a number of tests used to diagnose herpes, depending on whether lesions are present.

• Symptomatic testing: Samples taken from lesions can be used to detect the virus with a viral culture or nucleic acid amplification test . Of the two, NAAT is more sensitive . A polymerase chain reaction test may be used if herpes is suspected as the cause of a systemic or central nervous system infection, such as encephalitis or meningitis.
• Asymptomatic testing: A blood test may be used to detect HSV antibodies. This is an option for people who had a previous outbreak or had recent exposure. Very recent herpes infections may not be detected. Retesting in a few months may be necessary for accurate results. Some blood tests can also specifically identify an HSV-1 or HSV-2 infection.

Due to the high rates of false-positives, screening for genital herpes in asymptomatic adults and adolescents is not recommended.